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At present, osteoarthritis (OA) is a common problem which affect patients across the globe. Osteoarthritis (OA) is especially prevalent among the elderly, as well as among people who have stressed joints or neck, back, knee and other joint injuries.
One more arthritis type, Rheumatoid Arthritis or RA, is quite rare, only affecting approximately 1% of patients worldwide. Nonetheless, we have all come in contact with rheumatoid arthritis in 1 form or another.
Fortunately, there are now a variety of nutritional supplements that can help arthritis sufferers manage the painful and often debilitating symptoms of OA and RA. Below are some of the nutritional supplements that have been proven successful in the treatment of arthritis:
Omega-3 fatty acids: These fatty acids primarily work as anti-inflammatories that will delay rheumatoid arthritis progression. These supplements are also able to treat the symptoms of osteoarthritis, and at times reduce the need for non-steroidal anti-inflammatory drugs or NSAIDs.
EPA/DHA: Clinical studies have revealed that 1400 mg of EPA each day plus 1,000mg of DHA each day are effective in treating both rheumatic arthritis and osteoarthritis. The Super Omega-3 EPA/DHA is a particularly potent supplement, because it consists of such ingredients as Sesame Lignans and Olive Extracts.
Curcumin: Curcumin is an anti-inflammatory taken from Tumeric that inhibits various harmful enzymes, thus treating the symptoms of OA and RA. But most types of Curcumin do not have enough of a black pepper component called Piperine. Consequently, those who use Curcumin hardly ever receive the adequate level they need for a successful treatment.
SAMe (S-Adenosylmethionine): SAMe is the active form of methionine, a type of amino acid. As it functions as an activated form, SAMe is naturally transformed to cysteine within the body. In consequence, it contains anti-oxidants that help fight OA and RA, as well as inhibit destructive enzymes in the cartilage.
Chondroitin: Chondroitin sulphate, a component of the articular cartilage, is primarily responsible for cartilage formation. As a supplement, Chondroitin has been proven effective in restoring mobility and relieving pain, ultimately treating osteoarthritis. In addition, it also prevents further damage that results from OA.
Glucosamine: This is a natural compound that is vital in joint cartilage development. In osteoarthritis patients, glucosamine synthesis is faulty, consequently obstructing the normal growth of cartilage. Therefore, using Glucosamine as a supplement will improve joint cartilage growth. Plus, Glucosamine is effective in rheumatoid arthritis treatment as it functions to reduce inflammation and further protects your joints.
MSM (methyl sulfonylurea methane): MSM are molecules found in specific tissues of your body. MSM has the same sulphur that supports our body’s structural molecules. Therefore, MSM works effectively in OA treatment.
Green Tea: Green tea compounds have been proven reliable in suppressing some cytokines, thus combating osteoarthritis and rheumatoid arthritis progression. Green tea also serves to reduce inflammation.
Vitamin C: Full of powerful anti-oxidants, Vitamin C fights oxidative stress and removes harmful radicals. Subsequently, it curtails RA and OA symptoms. As your body does not naturally produce Vitamin C, it is very important that you consume it from different sources.
Vitamin E: This vitamin is also a strong anti-oxidant that is not only crucial in OA and RA treatment, but also in maintaining your health as a whole.
To grab your copy of the Free Arthritis Relief Guide, and to read more articles related to Nutritional Supplements For Arthritis, please visit this website on arthritis.
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