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According to Taylor, a weight-loss coach, motivational speaker and a big-time loser (she permanently removed 55 pounds over 5 years ago!), having fun helps to lighten up a weighty subject. Her book is all about "lightening up"-in all ways-and connecting to your "thinner core" through arts and crafts, healthy eating and movement. Whatever makes your heart sing.
In her quirky, soulful book, the patron saint of permanent fat removal dishes out fat-free, calorie-free, carb-free, guilt-free helpings of divine diet inspiration.
In addition to her uniquely upbeat and happy approach, the book includes useful information and imaginative ways to keep you on course even when those double-fudge brownies beckon.
Peppered throughout are FaToids (a dash of trivia), Righteous Recipes (delicious, easy to prepare and healthy) and crafty Pious Projects (such as the non-piggy bank: Pay yourself every time you say "no, thank you." When the bank is full, buy yourself a nonfood treat) and more.
As your guide on the rocky road to Sveltsville, "Our Lady of Weight Loss" will forever change your view of dieting and your relationship to food.
For more information, visit www.ourladyofweightloss.com.
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