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Some of the most challenging problems for daters are the various sexual issues they face when the relationship works out. It's all lovely when you're dancing, dining and chatting over coffee, but what if you have a sexual issue when the lights go down, and you get into bed? There are several ways this can be challenging.
The biggest issues which men face include premature ejaculation, erection problems, and delayed ejaculation. Most men will have had premature ejaculation at some point in their life, because it is by far the most common male sexual problem: over 75% of men ejaculate within two minutes of entering their partner during lovemaking. If you're a man, the best way to cope with this is to ensure that your partner has enjoyed an orgasm through cunnilingus or masturbation before you penetrate. That way, she'll be satisfied and you'll enjoy the thrill of a new sexual partner without fearing that you look stupid because you ejaculate too quickly. And it's always tactful to remind her that one of the reasons you're ejaculating so quickly is because you're so thrilled to be enjoying her body in this special way!
The next most common male problem is erection problems, which affects about ten percent of men at any one time. This is actually a fairly simple problem to solve in many cases, especially when the problem stems from first night nerves. If you're a man and it happens to you, don't panic, just tell her that this just shows your anxiety about ensuring she's happy in bed, and then give her an orgasm through cunnilingus or manual play, knowing that next time you'll be more confident and able to make love without losing your erection. A great way to boost your self- confidence is to get some Viagra, which you can obtain from various internet pharmacies, and take it before you make love. This will help you to overcome any confidence related issues about losing your erection.
The third most common male sexual problem is called delayed ejaculation. This is a slightly more unusual problem where a man cannot ejaculate during sex despite long thrusting during intercourse. It's often a major issue for men and women, which causes conflict and unhappiness in a sexual relationship. If you're a man who has suffered this problem in sex, there is a simple self-help program on the website listed below in the resource box.
For women, the usual sexual problem is difficulty in reaching orgasm during sex, a condition called anorgasmia. Often it's caused by a woman's nerves about sex, or the fact that she has issues with her body. If you're a woman with problems reaching orgasm during sex, you might like to look at the website listed in the respurce box which has a self-help you can use at home to deal with inability to reach orgasm, and which should make sex into a happy event which gives you both great satisfaction.
Finally, for couples, there's the constant issue of which sexual position to use in sex. We all enjoy the basic man on top and woman on top positions, along with rear entry and perhaps the side by side sex position as well, but it's certainly the case that variety is essential when it comes to sex. If you'd like to explore the whole world of sex positions, there's a tasteful website with lots of photos, called Sex Techniques and Positions. Just enter "Sex Techniques and Positions" into Google and you'll find it.
Rod Phillips is author of How To Beat Delayed Ejaculation. You can find more articles about sex positions at Sex Techniques and Sex Positions.
If you want to overcome premature ejaculation, see Beat Rapid Ejaculation!.
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