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Discover how to explode your results with self defense training using this proven method
If you only train in a school that doesn't allow sparring, or practice hitting a heavy bag, or maybe you practice self defense drills at the YMCA. A common problem I have seen is people being trained by "know it all" blackbelts who have never even been in a street fight, which is frightening!
If you're in this situation read my crucial evidence and self defense training knowledge putting all the hard work you've put in, and rocket launch it to a whole new level. You need to buy a martial arts helmet, a pair of 16oz open glove sparring gloves, foot protection gear, a cup and mouth guard because you need to feel the realism of an attack. Only way you will be able to accomplish being street ready, is practicing sparring and fighting with constant exercises.
To maintain top possible mental processing while engaging in combat, you need to experience the stress and pressure of fighting somebody in battle. Feeling the sensation of being hit in the face and having stress flowing through your blood stream as you get kicks and punches thrown at you.
You need to feel the impact of your limbs, head and body being hit. I even recommend when you are good enough, sparring lightly with no gloves or helmets to experience first hand what it feels like to take hits. This will teach you new things about self defense training that will make you a much better fighter.
You might have all the self defense knowledge and fighting wisdom through books, training or videos, and I commend you for it. However being able to gain experience in timing your strikes, your speed, range of motion and actually getting sweaty, breathing hard and fighting will empower you from being another victim that makes it in the news.
The purpose of intensive sparring is to be able to relax and keep the mind calm while you have kicks and fists hitting your wrists, being punched in the face, grabbed and thrown around aggressively. Sparring is the only way you can condition your reflexes and sense of calm in battle which is fundamental to fighting success.
Continue to work hard and keep on training in the martial arts and self defense training you are already doing. When using these sparring and combat tips use full safety gear and turn on your animal instinct 100%! Go out into a park, or private place where you won't be disturbed as you feel the thrill and rush of combat, exploding your performance for a real attack at minimum a 115%
I also recommend you download free reports, get more articles and find out about killer combat systems at my brand new site that is full of great content by visiting:
www.howtofightandwin.com/
Inside I will give you free martial arts training reports, articles, access to my exclusive club and products you won't be able to find anywhere else. I have battled behind prison bars and fought for my life numerous times.
Visit this treasure chest filled with mma now!
Click here to read more on self defence.
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