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Chris Chew's Articles in Nutrition Show All|Display Category|Title|Newest|Oldest Is Saturated Fat In Coconut Good For Your Heart Health? You probably know that saturated fats are bad fats that can cause all kinds of heart related diseases. Did you know that and the humble coconut oil has 92% saturated fats? Then why is it that there are many advocates of taking coconut oil as a health supplement? Isn't that contradictory? Live Longer Lose Weight Mediterranean Diet It is common knowledge that people who live around the Mediterranean region tend to live longer and have less overweight related diseases than people in the developed countries except perhaps, Japan.

SIGN UP FOR FREE   Sign Up for a free account or learn more. Submit Articles Member Login Top Authors Most Popular Articles Submission Guidelines Ezine Notifications Article RSS Feeds About Us Link to Us Contact Us Privacy Policy Terms of Service   Most Recent Articles Is Saturated Fat In Coconut Good For Your Heart Health? You probably know that saturated fats are bad fats that can cause all kinds of heart related diseases. Did you know that and the humble coconut oil has 92% saturated fats? Then why is it that there are many advocates of taking coconut oil as a health supplement? Isn't that contradictory? Live Longer Lose Weight Mediterranean Diet It is common knowledge that people who live around the Mediterranean region tend to live longer and have less overweight related diseases than people in the developed countries except perhaps, Japan.

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