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Most Recent Articles
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- Safe Drinking Water Saves Live
Water is one of the most fundamental elements of life. Yet an estimated 2 million children die each year from diseases caused by unsafe drinking water.
But this grim picture is changing, thanks to the Children's Safe Drinking Water program and water purification technology by P¯UR. The program is taking a fresh approach to the global problem of contaminated drinking water and is helping prevent water-related diseases and death in children. The Children's Safe Drinking Water program, initiated by Procter & Gamble (P&G), includes emergency relief work related to natural disasters, education of local communities about the importance of clean drinking water, and the establishment of not-for-profit markets to distribute P¯UR water-cleaning technology to those in need. - Jiggling Jammin' Snacks
There's a whole lot of shaking going on in the snacking department, especially when it comes to the kinds of snacks kids love.
For example, gel snacks-that kids will jiggle and jump for-are now made with 50 percent fruit juice and natural flavors. Kid-pleasing, tasty gel snacks have real fruit juice, no artificial preservatives and, unlike gelatins, are vegetarian. - Nutrition Improvements For Lunchtime. Make The Grade For Mom And Kids
Busy parents often face the daily challenge of packing a school lunch that meets their nutrition standards while keeping the taste kids' love. The good news is that there is an answer to this lunchtime dilemma. Lunchables is taking steps to make its products better, so they'll always be a lunchtime option both kids and moms can love.
Mom and registered dietitian Bridget Swinney supports the idea that a child's lunch should be nutritious, delicious and fun. "Lunchtime is often a highlight of your child's day so it's important to pack something that they'll look forward to eating and you'll feel good about serving," says Swinney. "I think the Sensible Solution Lunchables products are a perfect example that better for you doesn't have to be boring." The Kraft Sensible Solution Program identifies products that meet "better-for-you" nutrition criteria-just look for the green flag on the front of the box. - Summer Snacks Can Keep Kids Happy And Healthy
Summer typically means kids will be spending more time around the house. Idle time sometimes means kids will be poking around the kitchen in hopes of finding a quick and easy snack-often an unhealthy one.
To help keep kids healthy, be sure to keep the refrigerator and pantry stocked with nutritious snacks that kids will enjoy. Start with a wide range of choices from the milk, fruit, vegetable and grains food groups. - Delicious Do-it-yourself Snacks For Kids
Nearly seven million American children come home from school to an empty house, clamoring for a quick, appetizing snack only to settle for junk food. But instead of reaching for the sweets during those cool after-school days or hot summer nights, kids can put on the chef's hat and prepare their own easy, tasty snacks that are just as satisfying.
Kids often shy away from preparing anything other than a peanut butter and jelly sandwich because it's too difficult and time-consuming. But there is a wide variety of products available at the grocery store, like TysonŽ refrigerated, fully-cooked chicken and steak strips, which simplify the snack- and meal-making process for kids. The strips go from package to plate in minutes-making it easy to prepare kid-favorite snacks and meals such as pizza, tacos and pasta. These well-balanced, do-it-yourself options are high in protein and have zero grams trans fat, so parents can feel good about providing kids with a wholesome alternative to help power them through their active days. - Top Toddler-feeding Essentials
Toddlers are notoriously picky eaters and yours is likely no exception. Following his first year of rapid growth, your toddler will gain weight more slowly during his second year and will need less food. This developmental change, combined with a toddler's growing need for independence and his inability to sit still for prolonged periods, can turn the dinner table into a battleground.
When your toddler turns his nose up at a new food or refuses to eat or drink something that was a favorite at one time, don't worry. For toddlers, what and how much they are willing to eat may vary daily. Just offer food that packs lots of nutrition in small doses and makes mealtime fun. - Moms Require Energy And Nutrition Fit For An Athlete
Moms let their inner athletes shine through from the minute they step out of bed in the morning to the moment they turn in for the night. Career, household, children, community responsibilities-they tackle it all on a daily basis. A nationwide survey found that 70 percent of moms believe that all of the activity they pack into each and every day makes them similar to athletes. Since good nutrition is vital to an athlete's performance, it may be time for moms to begin thinking about food as fuel for their busy lives.
By choosing foods rich in energy and nutrients, moms can ensure a strong finish at day's end. Grain-based foods such as crackers and tortillas made from enriched white flour, and bread and cereal made from whole grains, provide important vitamins and minerals such as B vitamins and iron, and pack a powerful energy punch. The B vitamins also help to convert food to energy, another way that grains work to increase a woman's endurance. - Kids' Calcium Consumption Is Key Concern For Parents
Parents play a key role in ensuring their children meet the daily requirements of calcium intake, according to a recent report from the American Academy of Pediatrics.
The report also states that most children and adolescents are at risk for bone fractures and osteoporosis later in life due to low calcium consumption when they're young. Three servings of low-fat milk, cheese or yogurt, or up to 1,300 milligrams of calcium depending on age, are recommended each day to build strong bones. - Just A Bite: Encouraging Kids To Try New Foods
Eating a variety of healthy foods is the best way for your child to get needed nutrients. But how do you encourage kids-notorious for being picky eaters-to explore the wide world of food? According to the health and parenting experts at KidsHealth, the answer is pleasant persistence.
It turns out that once is not enough when it comes to kids and trying new foods. It may take up to 15 tries before children warm up to new tastes, research shows. So if your child turns up his nose at green beans or broccoli, don't assume he will never like those good-for-you green veggies. - Smart Snacking
Less than one product a week-that's what a recent survey found children eat from vending machines.
That may surprise some people who see vending machines as a culprit in the nation's escalating rates of childhood obesity. - Will A Spoonful Of Sugar Make Your Child Overweight?
Childhood obesity is on the rise. According to a recent National Health and Nutrition Examination (NHANES) survey, almost one-third of American children can be described as overweight-an increase of nearly 20 percent from a study a decade ago. Fortunately, there's a lot parents can do to keep their children from becoming overweight.
While many people associate sweetness with table sugar, called sucrose, this is just one type of sugar that provides this taste. There is also sugar in fruits, called fructose, and many foods contain added sugars such as corn syrup, honey and high fructose corn syrup. All sugars are carbohydrates containing four calories per gram and after digestion they travel through the bloodstream where they are used as fuel for the body.
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