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Most Recent Articles
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- How Teens Cope With Stress
Being a teenager can involve a lot of juggling. Trying to manage demands at school, home and from friends can seem stressful-even overwhelming at times.
To help teens handle stress and stay focused, parents should encourage their teens to budget their time, eat and sleep well, exercise, and ask for help when they need it. - Stress And Fatigue Top Students' Concerns About Exam Time
Students across the country are gearing up for year-end exams and standardized tests, in addition to meeting class deadlines and heavy homework loads. Unfortunately, increased pressure for good grades has many students taking the wrong approach when it comes to exam time preparation.
According to a survey conducted by The Princeton Review and Wrigley, more than 85 percent of students admit to feeling increased stress and tension at exam time, in many cases leading them to make less healthy choices.
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