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Most Recent Articles
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- How You Can Eat Your Way To A Slimmer You
No one loves beer and buffalo-wings more than me. Honest. Studies have proved this fact; albeit, it wasn’t the most scientifically sound study but still. The problem is as much as I like this kind of diet, it isn’t the most healthy way to eat and certainly not good for me on a consistent basis. One look at my belly will prove this point. - Diet Questions You Need To Ask Yourself
Does it seem like every summer you go through your closet and nothing from last year fits you? Every year you need to go shopping for a new bathing suit but it seems that all of those new suits are getting bigger and bigger. You may want to take a good look at your weight and your health. - Some Things To Consider About Weight Loss Surgery
Obesity is the fastest growing epidemic in the US today and is now the third leading killer of people behind heart disease and cancer. 30% of the population is obese, and 65% are overweight or obese. It’s a chronic condition that is becoming increasingly difficult to treat. - Weight Loss Myths You Need To Avoid
Dieting isn’t easy. Anyone you ask will agree with that statement. Apart from the self-control needed to do it both physically and mentally, the sheer lack of nutritional knowledge people actually have about dieting can make it even more extremely difficult. Everyone and their brother has their own opinions, treatments or gimmicks on the subject. You are left to weed through this vast jungle of “expert advice” to find a routine that fits you. - The Skinny On Being Naturally Slim
Why are some people naturally skinny no matter what they eat? There are those people who can eat anything they want and still not gain weight. Then there are others who will watch every little morsel they put in their mouths and yet gain weight. Doesn’t sound very fair to me. Why would our bodies play such dirty tricks on us like this?
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