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Most Recent Articles
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- Jamie Olivers Quest For Healthy School Dinners
I have recently watched a program about how Jamie Oliver is attempting to make our childrens school dinners a lot healthier. I was amazed by his sheer passion, drive and about how determined he was to succeed. As a parent of two children I am very grateful for his efforts.
I remember from the time when I was at school just how disgusting the school meals were. They were so bad that I just could not eat most of what had been served. I would always take extra food in my school bag which I would then eat in the playground after leaving the canteen. This extra food consisted of items such as crisps and chocolate, not exactly healthy. - The Health Benefits Of Drinking Tea
The latest figures suggest our nation drinks around one hundred and sixty five million cups of tea a day. This goes to show just how much the average British person loves the taste of this drink but most people would not be aware of the actual health benefits that drinking tea can give. In this article I am going to write about some of these benefits.
I have to say that on average I will drink around four or five cups of tea a day. I am not really sure why but I actually thought that this was a bad thing but I have recently been reading about the many health benefits it can give you. This new found knowledge has pleased me no end and I can now enjoy drinking this tea even more than I ever did before! - Information About Irritable Bowel Syndrome
Are you looking for information and advice about irritable bowel syndrome? Do you suffer from irritable bowel syndrome? Would you like to understand more about the causes of irritable bowel syndrome? If you have answered yes to any of the above questions then this article could well be of interest to you.
IBS or irritable bowel syndrome is basically a common gut disorder which is not one of the major health conditions to worry about. Therefore if you are told that you have irritable bowel syndrome do not panic, it is not life threatening and cannot result in cancer or serious intestinal disease. - How To Reduce Your Cholesterol Level
Are you looking into ways to reduce your level of cholesterol? Do you want to avoid having to take pills for the rest of your life to control your cholesterol level? In this article I write about my experiences and how I have managed to lower my own cholesterol rate without the need for tablets.
There has been a history of heart problems in my family and about a year ago my father suggested that I should request a cholesterol test. At the time I was thirty-two years of age and did not think that this was required but my father argued that I had nothing to lose etc. - Information About Lowering Cholesterol
Are you concerned about your cholesterol level? Has your doctor warned you that your cholesterol levels are too high? Are you trying hard to reduce your cholesterol level? If you have answered yes to any of these three questions this article may well be of benefit to you. I am going to write about how to lower cholesterol and also about the effect that eating foods containing reducol can have.
I know all about the problem of having high cholesterol, it is something which has affected many generations of my own family, mainly on the male side. At the age of thirty-two my father advised me to go to the doctors to have my own levels of cholesterol checked as my grandfather had died of a heart attack aged sixty-six and my father himself had had a number of near scares and now had chronic pancreatis. - Nutrition Advice For People Who Have Diabetes
Do you have diabetes? Are you struggling to live with diabetes? Are you looking for information online about diabetes? Are you unsure as to what types of foods you should now be eating to help keep a check on your glucose levels? If you have answered yes to any of these questions this article may well be of interest and benefit to you.
One of the main health aims for people who have diabetes is to keep their blood glucose levels as normal as possible. I suppose the question then has to be, what are normal blood glucose levels? The answer is four to seven millimols per litre of blood before meals and up to ten millimols per litre of blood two hours after a meal. If you are unsure as to what this means or if you have any doubts at all it would be best advice to ask your doctor or nurse for additional advice.
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