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Most Recent Articles
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- “what Are The Risks Of Toxins In My Body”
The Food We Eat.
Ask yourself this question, “What Are The Risks Of Toxins In My Body”
It’s a sad fact that sooner or later, we all have to accept the fact that we regularly ingest toxins into out bodies. When I say toxins, I don’t necessarily mean harmful toxins like drugs. Some of the toxins that we put into our bodies come from foods that we eat everyday too. - “so What Is All The New Detox Diet Craze”
Effective or Fad?
It seems like the latest craze in dieting and health, everywhere you turn there are commercials, infomercials, magazine articles, and of course, sales pitches regarding the Detox diet. So how is one to decipher whether detoxification is a relative need or a simple promotion to assist the diet industry’s billion dollar a year sales? - Detox Diet Benefits
What to Expect when Detox Dieting
All detox diets are a little bit different. Some restrict food down to almost nothing while others allow for mostly veggies, beans, fruit, and rice. There are a few things that you should expect when beginning a detox diet, so that you can receive the full detox diets benefits. - In Search Of The Perfect Cleansing Diet
My friend was in her mid fifties as she rambled on about cleansing diets and detoxification. Out of respect for the fact she was older than I, my initial ridicule was stuffed back down my throat and I politely listened. She began to talk about these cleansing processes that initially I thought sounded rather barbaric. Milk thistle just sounded like something prickly to drink. But apparently it was part of this cleansing diet she was speaking about, so again, I nodded politely.
I think she knew that I found the notion of cleansing diets a bit silly. I left that day rolling my eyes and reminding myself that Kate does those things, she’s so ready to try something new and different just to try to gain an ounce of good health. Less than a week later there was milk thistle and some sort of colon cleansing drink in our pantry. Knowing full well this did not belong to anyone in my family, I questioned my room mate about it, and was told all about the benefits of colon cleansing. This would have made sense to me if Kate and my room mate were friends, but in reality they had only met once for less than three minutes. Not to mention that the room mate was not one to try new things and to go out of her way to discover the latest and greatest health fad the way Kate did.
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