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Chris Le Roy's Articles

  • Five Features Tenants Look For In Renting A Unit
    After six months of living and renting a range of units, there are five key features I can definitely share that tenants look for when renting a unit. These five features can make a difference in whether your unit is occupied all year round or just a few months a year.
  • What Is The Theory Behind The Buteyko Method And Helping Your Asthma?
    According to the Buteyko Method, the key to Asthma and other diseases lies in the gas - carbon dioxide. Consider the following facts:
  • How To Help Your Child Stop Coughing
    The key point here is that when you start to do this you may feel a little uncomfortable. In the past when there was a slight tickle in your throat or a feeling of 'lumpiness' in your chest, you coughed and had short term relief.
  • Asthma: Shallow Breathing To Tune Your Body
    We are now at the position where we can discuss more exactly the process that if followed will normalize your breathing. We have seen in earlier chapters that our breathostat or respiratory centre has somehow become set at the wrong level.
  • The Secret Of Nocturnal Asthma
    Remember there is only one way you can get asthma. Asthma during sleep is also as simple. When the human body becomes horizontal, the resistance to deeper breathing is reduced. Ie it is a lot easier to breathe more deeply when you are lying down. As soon as you become unconscious, your breathing gets deeper and deeper, simply because of the horizontal position.
  • Asthma: The Effect Of Diet On Your Breathing Health
    The key point to remember here is that everything you eat will make you breathe more deeply. Some foods will make you breathe more than other foods. Plus there is some individual variation in how much people respond do different foods.
  • Asthma: Blocked Nose, Post Nasal Drip, Itchy Nose Or Eyes
    There is only one way to get asthma or a blocked nose and that is because you are breathing like an elephant. You are not an elephant, and your body will try to stop you from breathing so much.
  • Asthma: Your Lungs Are Like The Carburetor On A Car
    Learning to calculate how much your lungs are over breathing is not that difficult. In fact, it is a simple calculation to work out by what factor you are overbreathing. Divide 60 by your pause and multiply by 100%.
  • Seven Things You Should Do To Help You Prepare For Exams
    Okay, would everyone who likes Exams please put your hands up? That’s right; just raise them up nice and high. No, No, no one. Not one person. If you are a sane person, like me, you will hate exams. They are stressful, a lot of work and all in all a fact of life. That is right, a fact of life. When people leave school after 12, 13 years of school, they are often led into a false sense of security that their lives will be free from study and exams for ever. WRONG!!!
  • A Brief History Of Breathing And Buteyko
    The information in this article is from the research of Professor Konstantin Pavlovich Buteyko, an eminent scientist and doctor still working in Moscow.
  • Asthma: Learn How To Measure Your Breathing Level Using - The Measurement Pause
    Asthma is a terrible disease that has victims from all over the world and nobody seems to be immune from this disease. In my article I am going to outline the following breathing test that will give you a simple measurement of your breathing level. It is easy to do, and can be done by anyone over the age of 4 years. Please follow the instructions, and hold only until you a feel the desire for a breath. Do not hold as long as you can.
  • What Asthma Relief Drugs Are Actually Doing To You!
    One of the things that you should recognize is that the closing of your airpipes is basically your bodys defense against the lowering CO2 levels caused by you breathing more than is appropriate for the amount of physical work you are doing. It is your defense against your releasing more CO2 than you produce.
  • Your Nose Is For Breathing Your Mouth Is For Eating
    There are several reasons why it is obvious that your nose is designed to be breathed through. Firstly, your nose is like an air conditioner for your lungs. Air that passes through your nose on the way to your lungs is filtered by the nose. Your nose will massively reduce the amount of dust, pollens, bacteria, virus, or anything else that is floating in the air.
  • Five Strategies You Can Use To Decrease Your Own Road Rage
    Road Rage has become one of the most serious issues in Western Society. The number of murders and manslaughter cases going before the court due to road rage is simply quite appalling. Just recently I watched a segment on A Current Affair where a person was bashed with in an inch of their life simply because they cut another person off.
  • Article Marketing: Other Sources For Getting Your Articles Read
    Article Marketing has become one of the major seo strategy techniques today. In fact its value has been raised from a mere idea to a mandatory function. However, with every seo specialist now doing this, it is becoming harder for your articles to rate a mention in a sea that fills everyday with millions of new articles. There are other techniques though that can get your articles read.
  • Business Networking: Ten Questions You Can Use To Start A Conversation
    Networking is one of the most important skills you must master in your path to becoming obscenely rich and successful. In the book Think and Grow Rich, Napoleon Hill teaches that you must build your Mastermind Group through building your network. Your network is your personal advisers to help you in the path to success and the larger your Mastermind Group the more you can achieve. The key to building this group is to be able to network with your business associates, those you know and those you don't. There are ten questions you can use to start a conversation to learn about a person you may have not have met yet in your path to see if they are worthy of your mastermind group.
  • Business Networking: Top 10 Characteristics All Master Networkers Must Have
    Networking is one of the most important skills you must learn in business. More money is made from your networks than any other marketing medium. To build your network you must learn key networking skills and become a Master Networker. Every Master Networker has ten key characteristics, if you do not have these ten key characteristics then you must adopt them immediately and live your life by them.
  • Networking: Four Steps Of Your Networking Plan
    Networking is one of the most important skills you can ever learn. I guess the question is, "What is Networking?" Essentially networking is the skill of developing or building a relationship with people that you do not know. The art of networking is to develop your own network which is simply a group of people in which you can share your ideas, information, your resources plus you can introduce your network members with each other to help each of your network members towards a common goal.
  • Five Things You Need To Remember Before Starting A Small Business
    Everyone knows someone who has decided to go into small business but did you know that 70% of all small businesses fail within the first 12 months of operation. In some countries that failure rate is as high as 85 to 90%. Small Business is one of the toughest industries you can ever decide to take on and most people who go into small business go into it for the wrong reason.
  • Top Ten Small Business Mastermind Advisers All Small Business Owners Need To Have To Succeed
    The statistics on small businesses going broke in the first 12 months of operation are nothing short of obscene and seriously scary. In Australia and other western countries such as the United States 70% of all small businesses fail within the first 12 months of operation but let me tell you from experience, surviving after that 12 months is no less harrowing.
  • Small Business Secret #1 - Build Your Business with The End In Mind
    Small Business is the toughest industry to break into. If you were a betting man, you would never in a million years want to go into a small business when the odds for success in small business are so bad, that 70% of all small business fail in the first year. Let me be blunt, if you want to succeed in small business, only listen to those people who have built a small business in an industry they no nothing about and succeeded. These are the people who seriously know how to build a small business.
  • Small Business Secret #2 - Build Your Business Knowing How You Will Exit The Business
    Creating a small business from nothing is easy to do anyone can do it, by simply filling out a few forms at a government office and then you have your small business. Making it successful is the hard part but also knowing how to get out of your business is as important to your business as owning it. Way to many people startup small businesses but then have no idea how they are going to exit it and in the end the way they build their business in many many cases results in them not getting the windfall they had hoped for.
  • Small Business Secret #3: Seven Documents All Small Businesses Must Have To Be Successful
    When many small business owners start out thinking about building a small business, they are often mislead into believing that the only document that they need to succeed is a Business Plan. In fact this plan is only one of seven documents every small business should have if they ever expect to survive let alone succeed.
  • Small Business Secret #5: Choose Your Customers Carefully They Are What Can Make Or Break You
    When you start out in small business pretty much every small business owner has the perception that everybody is their customer. In fact taking on this strategy can be the death knell of your business before you really get started. The key secret to small business is to carefully choose who you want to be a customer. Do not get trapped into believing that you have to have everyone as your customer.
  • Small Business Secret #6: No Customer Database - No Goodwill
    If you are thinking about building a small business or buying an existing business, the number one tool every small business must have is a customer database. Without a good quality customer database, you will have no Goodwill when you decided to sell or exit your business. It is that important that without it, you will lose over half of the value of your business when you goto sell your business.
  • Small Business: Ten Traits All Small Business Owners Must Have To Be Successful
    Winning in Small Business is as hard as running a race in the Olympics, actually I think harder, but the interesting fact is that the traits to succeed in small business are the same ones athletes use to succeed in any sport. Essentially the ten traits small business owners must have to succeed are the same ones we all must have if we ever think that we will achieve something in our lives.
  • Small Business: 10 Key Attributes Your Sales Staff Must Have
    One of the most important assets that any small business can have is effective sales people. Without them, you simply do not have a business that will work or more importantly make sales. Over the last ten years of operating a number of small businesses I have found 10 key attributes all sales staff must have to be successful.
  • Small Business: Do Incentives For Non-sales Staff Work?
    Small Business is tough and nobody can deny that and many employers will look for any number of ways to build and maintain the volume of business that they enjoy. One of the techniques that owners will try to use and encourage staff to be more proactive in achieving sales is to use incentives, however, for non-sales staff often this does not work. Find out why as we look into three incentive models.
  • Seven Tools Every Writer Needs
    Writing for some people is the toughest job you can ever ask them to do yet given the right write tools and circumstances anyone can actually write high quality articles with a little bit of work and practice. There are in fact seven tools every writer actually needs regardless of whether they are writing a novel, a science document, a University assignment, a web article or journal for the local paper. Without these tools you will find it very difficult to succeed.
  • Outstanding Headline Reaps In $300,000 Cash
    Let me start by asking … “What did you think of the headline?” Well it must have been pretty enticing for you to be reading this article. True. Course it was! The key to writing a successful article is to first have someone actually read the article and you can only achieve that if your headline in enticing. If your article headline is boring or does not stand out then no one is going to want to read your article.
  • Two Strategic Tactics In Using Articles To Build Web Traffic
    Everyone in the SEO industry is singing the praises of articles and using articles to build traffic to their website. However there are in fact two tactics you can use in creating articles to get you qualified traffic. One of the biggest issues that we have as website developers is the threat of duplicate webpages and being penalized for duplicate web content.
  • Articles: My Top 10 Article Directories For 2006
    Article Directories have become one of the critical tools in your seo strategy however not all article directories are equal. Over the last few months my team and I have been evaluating over 700 Article Directories and from those we have assessed what we consider our top 10 article directories.
  • Exercise And Physical Exertion Induced Asthma
    A large number of people only get symptoms of asthma during or after physical exertion. They go up a flight of stairs, or go for a jog and become breathless.
  • Seven Things You Should Consider For Your Meditation Room
    Meditation is one of the great skills everybody should learn as it helps you in developing a more effective mind and to help keep you at a state of calm. If you are serious about meditation having a room dedicated to the practice does one of two things. The room will after periods of time bring about a sense of calm as soon as you walk into the room because of the association between the room and peace. The meditation room will also encourage you and remind you to stick with the practice. All too often people start out on the meditation journey only to abandon the practice a few months in because they are feeling great.
  • What You Need To Do To Setup Your Own Meditation Group
    Having your own meditation group is a great way to meet new people but it is also a great way to learn new meditation techniques. As you begin your meditation journey you will find new ways to meditate and everyone will have their own ideas and a meditation group is a great way to learn.
  • What Is Guided Meditation?
    Meditation in essence is about helping you to develop inner peace, calmness, a sense of tranquillity but also it is about helping you to grow as a person. Too often people perceive meditation as a hippy thing, or something for those marijuana smoking duds but really what meditation is about is helping you with your mind and the way your mind influences your life.
  • Guided Meditation Vs Unguided Meditation
    The challenge new meditators have when learning meditation is whether to use a guided mediation or to use an unguided meditation. Our objective in this article is to look at both meditation types so that you can choose which meditation style will suit your requirements.
  • How Meditation Will Help You In Learning The Path To Enlightenment And Ascension
    The world is made up simply of energy. That is right … what causes the beats in our heart, what makes our minds work, what gives us those feelings is simply energy. Buddha talks about enlightenment and Buddhist Monks will spend this and the next life time learning how to become enlightened or more importantly how to ascend our spiritual body into the next.
  • Meditation: Choosing The Right Meditation Pillow
    Whether you realize it or not choosing the right meditation pillow can make a huge difference to the success of your meditation session. Most people when starting out on learning the technique of meditation will simply sit on the floor and try to meditate with no support at all. However, trying to maintain the right posture for any period of time is quite a challenge and will simply lead to an unsuccessful meditation session.
  • Meditations: For Speaking Unkind And Unthoughtful Words
    The world has become a cruel and unusual place and I am quite sure you, like I have been a victim, at some time, of a person speaking unkind and unthoughtful words. Whilst we may not be able to do anything about the person who has been unkind to ourselves, we can undertake reflectful meditations that will help ensure that we do not participate in the act of speaking unkind.
  • Meditations: The Stillness Style Meditation
    The Stillness Style Meditation technique is one of the simplest techniques to actually master. It is also a fantastic meditation style that can be used with or without meditation music. The Stillness Style Meditation is one of the first meditation techniques taught when you learn the Buddhist way of life.
  • Meditations: Overcoming Those Distractions During Meditation
    I was sitting in a class today talking to some of my computer training students. We discussing how to absorb the material being learned and in particular we discussed how using meditation can help in their learning process, how meditation can help them learn more effectively and more so how they could overcome any distractions that might happen during their meditation session. See distractions are not just those that happen externally to you, they also happen internally and those internal distractions are tougher to overcome than the external ones.
  • Meditations: Creating Your Meditation Strategy
    Meditating without a plan is like going on a holiday with no idea where you are going or what you are going to do. All that will happen is that you will get lost and will not end up achieving anything. If you do meditate without having a clear strategy in place, you will find over a period of time that your interest in meditating will wane and you will simply stop meditating. However, if you develop a strategy for what you want out of your meditation, then you have a goal and this means that you are more likely to stick with your meditation sessions till you achieve your goal.
  • Meditations: Using Meditation To Master The Art Of Success
    Quick question before we start, please raise your hand if you have achieved everything you wanted to achieve in your life. Let me ask you another question … do you have a passion to succeed or to achieve something? Are you programmed to succeed? Would you like to know how?
  • Meditations: Developing Your Weekly Meditation Plan
    Meditating without a clear plan or purpose is like going on a safari trip with out a map. You will get lost very quickly and you will not achieve what you setout to achieve. A meditation plan should simply set out how you want to plan your meditation for the week and what you want to focus on during that week but be advised there are few elements you will want to consider.
  • Meditations: Meditating Sitting On A Chair
    Meditation has been embraced by western society over the last few years with more and more people choosing to meditate to help them cope with day to day life. It amazes me that in a society in which each of us are wealthier than our grandparents that we are certainly no happier than the people during the depression. In fact I honestly believe we are more miserable than those who suffered the worst period in history. Meditation is an excellent tool to help you deal with challenging times.
  • Meditations: Meditating Before Going To Bed
    The world to me seems to be speeding up everyday. We are working longer hours, we are busier than we have ever been before, the traffic is snarling more and more and our stress levels are going through the roof. The consequence to this is that more and more people are suffering insomnia and this can become dangerous and affect your ability to function effectively. One of the best tools to help you with both insomnia and stress is meditation and in particular, meditating before going to bed.
  • Meditation: Choosing The Right Music For The Right Meditation Technique
    Many people when they begin learning meditation find it hard to really get into the swing of it. They will purchase books and cd's on meditation but nothing really seems to work. Most meditation kits that you buy either on the internet or at a bookstore will come with at least one style of meditation music, but be warned if you use the wrong type of meditation music for the meditation technique you are using during your meditation session all that will happen is that you will get frustrated and you will not achieve the outcome you are looking for.
  • Meditation: Meditation For Improving Concentration
    I was reading an article in an American Medical Journal a few days ago that talked about how keeping your mind active and improving your concentration will help you as you get older. The focus of the study was looking at how people aged 70 plus could ensure their minds stay active by improving their concentration. There are simple meditations techniques that you can use to improve your concentration that if you practice regularly will ensure your mind will maintain is stature.
  • Meditation: Meditating For Instant Calming
    Stress can strike you at any time. It can hit you hard and the way you deal with a situation can be made a million times worse simply because of the stress build up. One of the cool aspects of meditation is your ability to use meditation to gain an instant calming affect even when you are not in the traditional meditation posture.
  • Meditations: Meditating For Good Will
    One of the things we are taught when we are young is to respect each other and to treat each other with the up most respect. However some where along the way we seem to forget the art of good will. There is a simple meditation that you can use to help you ensure that your heart, mind and soul each day maintain good will towards all mankind.
  • Meditations: Trusting Your Own Inner Instincts And Your Innerself
    Meditations have a funny way of bringing out your own inner beliefs and values during a meditation session. For example, one belief you have had for ten years can be literally wiped away when you first start to meditate. Often your own inner messenger will bring new meaning to your life and it is important that you use these inner instincts to help you become a better person. There are some simple meditations that will help you to bring out that inner messenger.
  • Meditations: A Simple Healing Meditation Practice
    The role of meditation in essence is to assist you in maintaining your mind and body. The power of our mind is often overlooked in Western Society where as in other parts of the world like Asia, they recognize the power of the mind to assist in healing your body. This meditation is one that you can use to simply help heal you body. I should note that it is not a substitute for other medical assistance, but should be used in conjunction with traditional medicine.
  • Meditations: Using A Basic Mantra For Achieving A State Of Calm
    One of the coolest tools to help you achieve a sense of calm is to use a mediation exercise. There are a lot of ways to achieve a state of calm from meditation but one of the most effective ways is to use the calming mantra meditation technique. This technique uniquely uses clear spoken mantras in your minds eye to achieve your sense of calm.
  • Oxygen And Asthma – How To Make Asthma Worse!
    The level of oxygen in your blood when you are able to breathe normally is very high. You cannot significantly increase the level of oxygen in your blood by breathing more!
  • Asthma: Emphysema Vs Asthma
    In the past emphysema has been seen as a death sentence. Your doctor or specialist may have explained to you that this condition is progressive, and will eventually stop you from breathing at all. You may have been told that new drugs are becoming available all the time, and new research is happening.
  • Asthma: Buteyko's Theory
    Buteyko's Theory basically says that due to deep respiration an excessive amount of CO2 is removed from the body, resulting in a change in chemical balance which is only partially neutralized by compensatory mechanisms.
  • Little – Known Secrets You Should Know, About Developing Your Personal Growth!
    How can you make sure that your in possession of the secret, ( I say secret instead of secrets because there is a hidden secret within, which is the key to all of the others, and if you are missing this one, then the rest ca not be fully empowered ) ? I suggest you read on to see if you can discover it for yourself.
  • Top 7 Ways To Create Huge Success In Life And Business
    Most people want to be successful in life. There are goals set and then the hard work begins to reach those goals. The question is what is success? Actually, success can mean different things to different people.
  • Don’t Let Your Fears Keep You Poor
    What is the first impression we have upon hearing the word “fear?” Most likely, we think of it as a word that describes a feeling we all do not like to experience. And rightly it is, for even the dictionary describes it mostly as a word filled with negative emotions.
  • Success Secrets Still Valid
    Author Michael Jeffreys personally interviewed 15 top motivational gurus in 1997 for his then upcoming book. After talking to gurus from Brian Tracy to Dr. Wayne Dyer, he distilled 8 Secrets to Success they all agreed upon. These secrets are still good today and are as follows:
  • Eight Tips You Should Remember On Your Path To Success!
    Everything that happens to us happens for a purpose. And sometimes, one thing leads to another and the result is a disaster. Instead of locking yourself up in your cage of fears and crying over past heartaches, embarrassment and failures treat them as your teachers and they will become your tools in both self-improvement and success.
  • The First Step In The Journey In Getting What You Want!
    Are you getting tired of the 9 to 5 "rat race" ? Are you thinking about chucking in your job to start your own business? Do your friends keep telling you that you could do a better job on your own than what you are doing for your boss? Hey, why shouldn’t you profit from your ideas instead of him?
  • The First Secret Of Thirteen In Becoming An Obscenely Wealthy And Successful Individual
    Western society today has demanded that we all work towards some sort of success. We are bombarded by ads by some of the most beautiful and richest people on the planet simply pushing the fact that they are successful and we should have what they have. Success though often eludes many of us so I want to share the first secret millionaires know of becoming obscenely wealthy and successful.
  • The Second Secret Of Thirteen In Becoming An Obscenely Wealthy And Successful Person
    Success and Wealth are two terms we often put into the pot together. Many people believe that you are either born to be successful or wealthy. I disagree totally. Success and Wealth are things that you must learn. We are all born equal and come into the world in the same way. Where the division lies is with our parents and our own pursuit of life. It is what we choose to do with our lives that make us either successful or wealthy.
  • The Real Magic Of Your Imagination
    Human imagination is basically the workshop where everything that can be done by man is created. It is man’s imaginative faculty that facilitates a desire into becoming an action. It is often said that everything that can be imagined can be created. And it is true especially in the present time that is characterized by a remarkable rapid change, the fastest throughout the history of human civilization. People through all centuries have already harnessed the power of the world around them and thus the only limit to man’s creative capability nowadays is his imagination.
  • Success: Is Success A Croc And Peddled By Internet Snake Oil Salesman, Can You Really Be A Success
    My colleague and I were talking earlier today and we are intrigued by the number of people and companies peddling solutions for becoming a success. From people offering solutions through making millions by buying properties or others pushing you to buy a business and make your money that way. Is success really something anyone can achieve or is it really simply the luck of the draw?
  • Success:the Power Of Decision
    What makes successful people reach their goals in life? Here’s a simple answer for you. They DECIDE that they want to get rich. They DECIDE that they need to do something about their desire. They DECIDE on what, when and how to do their lifetime plan for success.
  • Success: How The Six Ghosts Of Fear Can Stop You From Getting Rich
    For you to achieve anything, the first thing you should do is to eradicate fear, indecision, and doubt from your system. If any of these three entities reside inside your mind, then you won't be able to summon the powers of your sixth sense and eventually realize your dream of riches and fame.
  • Success: Why 98% Of All New Years Resolutions Fail And How You Can Beat The Statistics!
    The statistics that 98% of all New Years Resolutions fail is nothing new or startling. I am sure we all know people, who have resolved after a heavy Christmas to do one of three things, give up smoking, give up alcohol and lose weight. How many people do you know that have undertaken these resolutions but by Easter they were back to their old ways. Well, if you are a believer of the statistics, 98% of them have failed by Easter, leaving just 2% continuing to succeed.
  • Success: Visualizing The Desire For Riches In Six Practical Steps
    One of my favorite books in helping me achieve the success I so desire is called Think and Grow Rich by Napoleon Hill. This man wrote this book in the 1930's essentially as a playbook for all business owners to actually succeed and become obscenely rich. One of the techniques that Napoleon Hill teaches is to help you visualize the desire of having a certain amount of money or the financial equivalent by following six key practical steps which I will outline.
  • Five Easy Steps To Staying Motivated
    Motivating yourself to excel at your job or to be an example to your employees, should not be something you do only when the spirit moves you. It’s an ongoing process that should include every facet of your business life. This means your mental attitude, physical well-being and appearance, work atmosphere, your interaction with others (clients and employees alike), and your off-the-job environment.
  • Six Steps To Unleashing The Peace Within
    We live in a hectic and uncertain world, with violence and chaos surrounding us every minute of the day. We are getting busier and busier and being bombarded with commercialism and adverts from every angle. Just like many of us I have been looking for a way to break the constant information overload to help give my mind a chance to relax and after many years of studying and test trying the art of meditation by many of the great religions like Budhism I have found a simple six step formula that helps me to unleash the inner peace that really wishes to come out.
  • Seven Things You Can Do To Reduce Your Stress
    Our world is awash with a wave tension that seems to infect every single one of us. Have you driven down the street lately, only to find someone abusing you because you are not doing 30 kilometers over the speed limit? Have you been cursed by a beggar because you have not given them a cigarette? Have you been robbed lately, simply because the person robbing you wanted your LCD projector? Have you parked your car in the local supermarket car park only to find that someone has pushed a trolley down the side of your car? Did the boss come in this morning and yell at you because he did not get enough sleep last night? Has a customer rung you and called you all the names under the sun simply because you did not respond to an email within 5 minutes of sending it?
  • Ten Things You Can Do To Decrease Your Stress At The Office
    The world we live on is nothing but a mound of chaotic pressure that is building to the point it bursts like a volcano. We are bombarded with pressure from our employers, our customers and families to the point where some people actually do break. Most of us today in professional lives spend between 8 and 16 hours a day at the office, which equates to almost two-thirds of our lives being in a place we really do not want to be in, but there are things you can do to decrease the stress in your office.
  • Five Things You Can Do To Help Deal With The Stress Of Long Haul Trips
    Long Haul Trips on aircraft, trains or buses can really challenge a person's ability to cope and deal with travel stress. Have you noticed the number of irate people who travel these days? There are five things you can try to help you cope with traveling on long haul trips so that you are not another statistic of being an irate passenger.
  • Four Reasons Why You Should Learn To Meditate
    I know, I can hear you saying it now, "Why would Meditation Help Me? Isn't Meditation for the Great Eastern Gurus?" The categorical answer is NO! Every single person on this planet should learn to meditate to help you in your day-to-day growth, to help you cope with the world and to help you deal with your anxiety.
  • Organized Planning: Before You Take Action!
    Everyone loves to reach the height of financial success but there are a lot of people who do not know where to start. Economists would probably tell you that in order to be successful in business, the number one thing you need to have is money or capital. Yes this may be true, but there is a more fundamental factor that you need to have in order to be successful in your financial endeavors. What is it then? You simply need to have DESIRE. I'm pretty sure that everyone wants to get rich. So there you have it, you have what it takes to be tremendously rich.
  • How To Disable Short Cut In Excel?
    Over the last few days I have been running basic and advanced Excel courses and one of the common questions that people are asking me is "What is a simple way to Disable a Short cut in Excel?" I have spent lots of time thinking about a non-programmatic way to do this and there is a very simply solution.
  • How To Build A Mortgage Calculator For Free In Microsoft Excel
    One of the really cool parts aspects of Microsoft Excel is the functions Microsoft has created for you to use. This means that rather than have to develop a function from scratch you can use pre-built ones to do a plethora of tasks like Building your own Mortgage Calculator. The Mortgage Calculator or PMT function is just one of many Financial Functions available.
  • How To Create A Microsoft Excel Database
    The term Microsoft Excel Database has never really sat very well with me since my primary role in the IT world has been in developing database and what is used by the spreadsheeting fraternity is what I consider an over glorified list. However, for the sake of peace, I want to outline some of the principles you must follow in building what is known as the Microsoft Excel Database.
  • The Secrets To Customising Your Microsoft Powerpoint Design Template
    Microsoft Powerpoint is what I consider the most powerful presentation tool available on the market and whilst there are competitors, it is pretty obvious that Microsoft Powerpoint ranks as the number one presentation tool in the world. Just look at the number of seminars, lectures or presentations you go to and how many people are using Microsoft PowerPoint, in my experience, about 95% of them. Let me ask you a question though. How many times have you seen the same template, presentation after presentation?
  • How To Use Labels In Microsoft Excel 2003 To Sum Cells
    Microsoft Excel is a fantastic tool but one of its downfalls is the use of cell addresses especially when you are trying to sum a series of numbers; however Microsoft has a really cool tool that allows you to add up a series of cells simply using the labels around your data. In this article we will investigate the steps you need to follow to be able to use Labels to Sum cells in Microsoft Excel.
  • Absolute References Vs Relative References In Microsoft Excel
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