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Most Recent Articles
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- Abdominal Exercises and Pregnancy
Dr. James Clapp, Director of Research for the Department of Obstetrics and Gynecology at Metro Health Medical Center in Cleveland, Ohio, has compiled extensive research that indicates Women who continue regular exercise throughout pregnancy tend to have easier, shorter, and less complicated labors.
His knowledge on the subject indicates that starting or continuing regular exercise during pregnancy decreases physical discomforts and hastens recovery.
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