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Gray Rollins -'s Articles in Sports & Recreation

  • Fifth Wheel Buying Tips
    A fifth wheel trailer is a type of camper that is towed by a truck with a special hitch. It provides accommodations for sleeping, bathing and dining. This type of trailer is a great way to provide all the comforts of home while traveling or camping. There are standard models available that provide all the necessary facilities for living short term. There are also luxury models that are quite elegant and spacious and are perfect for people who decide to RV full time.

    Fifth wheel prices can range from fairly inexpensive to very pricey depending on the size and amenities included. Smaller units can start at around $10,000.00 for a new model and provide adequate living and dining areas. Luxury models can exceed $100,000 and can be quite spacious. These are homes away from home and may include televisions, Internet capabilities, living areas, bedrooms, luxury kitchens and dining areas, and fully equipped bathrooms. The casual traveler can get away with a smaller model with no problem but people who travel often and want to travel in style often choose more luxurious accommodations so they can travel in style.
  • It’s Time To Go Camping – What Do I Take With Me?
    Camping is a great way to enjoy the outdoors and bring the family together. There are many places you can go to hike, canoe or sightsee. Having the correct camping gear will help make your experience more fun and ensure you are not caught in situations without the proper equipment. Before embarking on your trip, make a list of all supplies you need to ensure everything is packed and ready to go.

    Sleeping Arrangements
    Decide whether you want to rent an RV, pop-up camper, or use a tent. Using a tent is a fun and inexpensive way to get back to nature. Tents are available at most sporting good stores and can also be found at discount stores. They are easy to set up and are a great way to spend a bit of time bonding when you first get to the camp area. Choose tents that are water resistant, but also bring along a large waterproof tarp to hang over the tent in case there is a lot of rain. Get sleeping bags that are warm and the right size to comfortably fit the individual. Sleeping mats, air mattresses, or folding cots that go under the bag are ways to make sleeping more comfortable. If you opt for an RV or camper, these can be a bit pricier but will better protect you from the elements and will also provide other amenities such as beds, a stove and a refrigerator.
  • Hiking Tips To Help Make Your Outdoor Adventure Lots Of Fun
    When you are camping, one of the most fun things you can do is go on a hike. It is great exercise; you can enjoy the outdoors, and you can see beautiful scenery. However, there are some dangers to hiking and you should be prepared for all events in order to remain safe and ensure you have a good time. Planning is essential so that you are not caught in a situation where you are not prepared.

    Use a backpack to store your items that you will take with you on a hike. Put heavier items toward the bottom to help balance your center of gravity. If hiking with a group, distribute items equally amongst the group in case of an accident. If a backpack is lost and it was the only one that held the water or food, you might have a difficult time.
  • What To Eat While Camping
    One of the most fun times you can have while camping is cooking for the group. Cooking is generally done over a fire or on a grill. You should bring foods that are easy to store and keep fresh. You should include snacks for the trail as well as foods to prepare for each meal. Perishable items should be stored in a refrigerator or in a cooler on ice.

    Breakfast
    Start your day off right with a breakfast that will get you ready for a day of hiking or exploring. Slice up some mushrooms, onions, bacon and potatoes and grill in a skillet over the fire until done. Mix eggs with a little milk and pour over the mixture to heat until the eggs are fully cooked. This is a great skillet meal that is easy to prepare and clean up. Another easy meal to prepare is a breakfast taco. Cook some eggs and place inside a tortilla with cheese and picante sauce. If you feel a bit more adventurous, try a breakfast pizza using pre made crusts and eggs. You can cook the eggs any way you like them and add bacon, potatoes or sausage. Heat the pizza crusts over the fire and top with your egg mixture and cheese.
  • What Is A Camper Shell?
    Camper shells are enclosures that fit over a standard truck. These items are perfect for smaller camping trips to provide shelter for yourself or your belongings. These shells fit over the bed of a pickup truck so it is completely enclosed. Most camper shells are made of fiberglass or aluminum, but there are also collapsible covers available.

    Camper shells are often used everyday to protect equipment from the elements. They usually consist of a hard cover and may also include back and side windows. The construction of these makes them ideal solutions for a weekend camping trip. While they only provide the amount of room supplied by the truck bed and minimal additional head space, they do protect you from the elements. Collapsible covers are perfect for quick outings where you want to remove or add the shell at your convenience. They are not as sturdy as fiberglass or aluminum models, but work well in environments where conditions are not severe.
  • What Is A Vintage Camper?
    Campers from the 40’s, 50’s and 60’s are considered vintage. They are classics and evoke feelings of a time gone by. Many people choose to purchase a vintage model for the look and quality. Not only do they provide comfortable and convenient camping facilities, but they are also easy and inexpensive to maintain.

    Vintage campers can be easily found online. There are multiple sites that specialize in selling and restoring these campers. There are also clubs dedicated to the restoration and use of these campers. People who use these types of trailers do so for a variety of reasons. Some people like the classic look while some want an economical way to camp in comfort. Others have no desire to use them for practical purposes and simply enjoy the restoration process.
  • How To Choose A Good Camping Bed
    Good Camping Beds

    Camping is a great way to enjoy the outdoors. But, nothing will bring that good time to a halt faster than having to sleep on cold, lumpy ground. Being uncomfortable will hamper sleep and make everyone irritable and tired. Using good quality bedding however, will help make sleeping outdoors much more comfortable, allowing a good night’s sleep. You can wake up refreshed and ready to start your day hiking or canoeing or just relaxing.
  • Snowboarders: The Youngest Pros Of All
    The world of professional snowboarders is one where youth is often more of an asset than a disadvantage. In many sports, years of experience are necessary before it is possible to compete against the top tier of athletes; but the youthful spring of teen snowboarders often gives them enough of a leg up that they can reach the pinnacle of their field before they are even old enough to drive a car. Boarders sometimes turn pro as early as thirteen or fourteen years of age.

    Snowboarding is surrounded by a very youthful culture, and the fact that so many of the sport’s stars are so young contributes to its appeal among kids and preteens. Skiing, which is similar to boarding in many ways, can feel very remote to young people because its stars are mostly somewhat older and very experienced.
  • Sailing: An Ideal Sport For Families
    For many years, the stereotype persisted that sailing was primarily the province of young, hearty men with large, tattooed biceps. However, in recent years, the demographic of who enjoys sailing has become much more diverse.

    Sailing is becoming an increasingly popular recreational activity for families, and with good reason. On a sailboat that requires someone steering at the helm, someone navigating from a map, and even someone swabbing the deck, there is a lot to be done, so there can be a role for everyone from grandpa down to the smallest tot. Sailing as a family encourages the kind of lighthearted cooperation and communication that can help any clan of kin grow closer while having a lot of fun.
  • The History Of Bowling: One Of The World’s First Sports
    The act of trying to knock over a series of pins by rolling a round object towards them may not be new, but this great activity is as challenging and engaging today as it was in the past. Archaeologists have found evidence of bowling-type games from as long as five thousand years ago. This makes bowling one of the oldest sports on record, dating all the way back to the civilization of the ancient Egyptians. Every time you pull on your bowling shoes and head for your favorite lane to try and hit a few strikes, you are participating in a ritual that has amused and challenged humans since the year 3200 BC.

    Although the unique pedigree of bowling hardly sounds like a recipe for one of modern America’s favorite family pastimes, the truth remains that the game is roughly ninety percent derived from ancient Egypt and ten percent derived from nineteenth century law dodgers. Add a splash of turn of the century technology, and you have the modern game of bowling.
  • Running Tips For All Four Seasons
    Running is one of the best ways to get into shape and to stay in great condition, because it is a sport you can practice on your own time, at your own pace, and without a lot of fancy equipment. However, making running your primary mode of exercise can prove to be a bit problematic because it puts your fitness at the mercy of the elements. Running on a crisp fall afternoon is a lot different than trying to hit the sidewalks for a great run in the heat of a scorching August day or in the frigid chill of a snowy January. Luckily, dedicated runners have developed ways to keep improving their skill and strength even when Mother Nature is not on their side.

    During the warm days of summer, the most important thing that you as a runner need to worry about is dehydration. The combination of sweating from exertion and from the heat can take its toll. Many runners who are not anticipating the effects of the weather on their hydration levels end up facing symptoms that range from temporary discomfort to very serious problems that can land even the fittest runner in the hospital. To protect yourself from this summertime menace, be sure to drink plenty of fluids throughout the day. It is crucial to carry a bottle of water or a sports drink on your run with you. But because the stomach can only absorb a limited amount of fluid at a time, it is equally important to keep feeding your body liquid throughout the day in order to gradually replenish the water that you will inevitably lose on your run.
  • The Physical Challenge Of Hockey
    Hockey is one of the most physically demanding games known to man. This intense sport requires that a skater have as much strategy and skill as football or baseball player in addition to the strength that only a conditioned athlete can bring to the ice, and a kind of ferocity that is a rare quality indeed. Hockey players must tolerate quite a bit of pain and discomfort, and serious players must be able and willing to participate in very heavy training all through the year to remain competitive. Unlike many sports that primarily require endurance, Hockey is all about sudden short bursts of extremely intense activity. This makes hockey a very different kind of physical challenge than a sport like soccer where movement is lower-intensity but continuous.

    A hockey player must be able to rev their personal engine from zero to sixty in a matter of seconds. At the pro level, a hockey player rarely spends more than a full minute at a time actively skating on the ice. Between those brief flurries of almost manic activity, a player can recover and catch his or her breath, but must remain alert and in readiness for the next explosion of action on the ice. Suddenly jumping from a fairly passive and relaxed state to the height of speed and power isn’t easy. The discipline and talent a hockey player must posses in order to do this well are often a large part of what separates the amateurs from the professionals.
  • Racquetball 101: The Basics Of The Game
    Like tennis, racquetball can be played in a game of “singles,” where two players face off head to head, or “doubles” where teams of two compete against each other. There is also a three person variation of the game which is called cutthroat and is played in a round robin tournament style.

    Tennis and racquetball have a lot in common, but although their rules and format are similar they require very different techniques and playing styles. Racquetball demands all of the agility, grace, speed, and strategy of tennis, but to be a great racquetball player you also need tremendous reserves of power.
  • Training To Be A Better Court Volleyball Player
    To be a great court volleyball player you need to be powerful, energetic, graceful, and able to handle the ball with finesse. This kind of spectrum of requirements calls for a unique training regimen. There are a lot of different ideas about how to best accomplish this goal, but most coaches and experts agree that it is important to undergo a course of training that includes a wide variety of different kinds of exercises that will help you develop all of these abilities. Training for an upcoming season of competitive court volleyball requires a diverse regimen of strength training, endurance building, and technique improvement.

    Many people who want to improve their volleyball game spend a lot of time practicing important moves like serving and spiking the ball. These are the fundamentals of the game, and unless you can serve accurately and spike with a lot of force, you will probably not be able to lend your team very much support. It is important to gain some mastery of these elements of volleyball before you start to focus on other, less crucial aspects of your performance.
  • The Differences Between Luge And Bobsledding
    The winter sports of luge and bobsledding have a lot in common. Both are featured prominently in the winter Olympics. Both are extremely dangerous for the participants. Both consist of plummeting feet first down the same slippery track at top speeds. Both sports require nerves of steel and reflexes of lightning. However, there are a lot of subtle difference between these two sports that test the limits of how humans relate to gravity.

    Bobsledders work in groups of up to four people, whereas luge racers either go solo or work in teams of two. Lugers face the elements head on, whereas bobsledders enjoy some protection with their equipment.
  • Beach Volleyball: A Truly Versatile Game
    Beach volleyball is a great impromptu game. Almost anywhere that there is sand and a net; groups of friends, acquaintances, and sometimes even strangers will gather for a few rounds of beach volleyball. A playful game of beach volleyball doesn’t have to be too strenuous, so it is easy to have teams with people of all different ages and with mixed levels of fitness. This makes beach volleyball an ideal family game for a lively summer afternoon.

    Of course, beach volleyball can be also be a very strenuous game in a competitive setting. When serious athletes get together for a beach volleyball tournament, the ball flies through the air fast and viciously.
  • Theme Parks To Visit
    Six Flags Theme Parks are located throughout the United States and they offer some of the best family entertainment to be had! Whether you are interested in a water park, an animal park, or an exhilarating ride; with so many theme parks to choose from you are sure to find the thrill of a lifetime!

    Let’s check out a few of the many theme parks Six Flags has to offer.
  • Discover Model Trains
    Model train manufacturers have done a great job of recreating life size trains as realistic models. And they’ve been doing it since the late 19th century when electric model trains first appeared. Take a moment to discover the magic of model trains.

    Germany is where it all began when Marklin introduced their full line of model trains back in 1891. Their first trains were based on earlier toy models and were available in three scales. They were made from tin and were very crude, but they were a great success.
  • How To Train For A Marathon
    Training for a marathon is a process that takes a lot of time. To get yourself into peak condition for a long distance run, you will need to gradually ease your body into the kind of intense endurance challenge that a marathon provides. It is a good idea to set up a running plan at least a few months ahead of your chosen marathon event so that you can safely progress to the kinds of lengths and speeds you need to reach while staying safe and protecting your muscles from damage.

    You should plan on running at least five or six days per week throughout the training process. It is much better for your muscles to run shorter distances often than to overdo it with one or two very intense days of exercise per week. By pushing yourself a little bit farther each day, you are giving your muscles time to recuperate every night from the small amount of muscle trauma that is a necessary part of gaining power. This allows you to go into every workout with more strength than you had when you started the day before. It is a good idea to start with six short runs per week, and then gradually lengthen your route on a few days so that you are eventually running two long distances and four shorter ones each week. Your longer runs should be spaced equally through the week, so that you are running long distances on, say, Sunday and Wednesday. This kind of schedule will give you ample time to recover from the exertion of your long runs so that you don’t injure yourself. Your short runs don’t need to be very long, as merely three to six miles will be enough to keep you fit between endurance runs. Work your way up to your goals over the course of a few months, and by two or three weeks before your event, you should be able to start concentrating on speed rather than distance.
  • A Beginner’s Guide To Hang Gliding
    The sport of hang gliding looks and feels a bit dangerous, but it is actually a very safe sport that even the most confirmed couch potato can enjoy. You don’t need to be an accomplished athlete in order to be able to enjoy the unique sensation of swooping through the air that only hang gliding can bring. As long as you are competent enough to be able to make safe decisions while you are in the air and to respond to any surprises with grace and poise, you can enjoy this kind of gravity defying adventure.

    On a first trip off of the ground, a new glider will probably not be able to sail for more than a hundred feet or so, but an experienced glider can stay in the air for several hours at a stretch. In order to keep their energy up for these long journeys so that they can respond effectively to wind and speed changes, very accomplished hang gliders usually follow a regimen of strength training and light aerobics to get in shape before a flight. However, a person of average fitness can learn to hang glide quite easily. A common rule of thumb is that if you can jog, and if you can balance a fifty pound weight on your shoulders, you are probably ready to take to the skies. Although it is physically possible for any person of any size to master the sport of hang gliding, learning the ropes can be difficult for very small or very large people due to the availability of gear.
  • Your First Skydive: Tandem Or Free Fall?
    It can be a bit nerve wracking to take on any new sport, but there is perhaps no athletic activity that intimidates beginners quite as much as skydiving. Since the majority of people who are interested in skydiving have never jumped out of a plane before, it makes plenty of sense that skydiving can cause even the most experienced and courageous athletes to come down with a sudden case of the jitters. The fact that many people find their first jump so difficult makes the initial fall all the more important. If your first skydiving experience is positive, you will feel more confident about your ability to learn skydiving technique. If you don’t enjoy your first jump for any reason, you are unlikely to try again. In some sense, the first jump can make or break a skydiver.

    There are two common methods for taking on your very first dive: tandem jumping or accelerated free fall. In a tandem jump, you share a harness with an experienced skydiving instructor who has total control of the fall and landing. In an accelerated free fall, instructors help to guide you during your time in the air, but you are in your own harness, open your own parachute, and control your own landing. Each of these methods has some advantages and some disadvantages, and deciding which one is right for you depends largely on what you think your future as a skydiver will be.
  • Tips For Buying Your Next Set Of Skis
    New ski equipment can be expensive, and even used ski gear costs a pretty penny, so it is important to make sure that you have found the perfect pair of skis before you take out your checkbook. The right skis will feel almost like an extension of your body as you zip down the slopes with ease, whereas the wrong skis can be cumbersome and uncomfortable, weighing you down and keeping you from reaching your full athletic potential.

    The key to finding your ideal gear for hitting the slopes is research. The more you know about the different kinds of skis available, the better you will be able to select the best option for your needs.
  • Building A Model Rocket Can Be A Great Learning Experience
    Building and flying model rockets can be a great way for students of any age to learn a bit about the basic rules of physics. Although model rockets may look more like toys than like educational tools, during the process of building and launching a model rocket any enthusiast is bound to pick up quite a bit of knowledge about the forces that govern physical motion. Even if your child is anything but an honor roll student, after spending a fun weekend together constructing your own model rockets your son or daughter will be able to confidently explain important scientific concepts like weight and thrust. These topics make up the backbone of the study of aerodynamics.

    When flying a model rocket, you will be able to observe Newtonian physics in action. The basic laws of motion are on display for anyone watching a model rocket in the air to see. Learning about inertia, acceleration, and friction are key parts of building a rocket that will succeed off of the ground. This fact can help spark your child’s interest in science.
  • What Is A Stun Gun And How Does It Work?
    Stun guns belong to a class of weapons known as non-lethal weapons. This means that you can use a stun gun to defend yourself without risking that a shot from your hands can end in manslaughter or accidental homicide. Stun guns are often used to neutralize threatening animals without killing them. Although getting shot with a stun gun is certainly painful and unpleasant, it is not fatal so long as the shooter is trained and uses the gun correctly, which makes stun guns popular with officials like policemen and military personnel outside of combat situations. For many years, stun guns have also been widely used by average civilians who want to defend themselves without the burden of potentially ending the life of an attacker.

    Stun guns have traditionally worked like regular handguns in that they target only one person at a time. However, recent scientific advances have led to the creation of what are known as sweeping stun guns. These weapons emit a sweeping ray of electricity that can potentially neutralize a large crowd of people at a far distance from the shooter with only a single press of a button. Although sweeping stun guns may sound like they have sprung from the pages of a science fiction novel, these guns are being developed so rapidly that they may be available for sale to government organizations in a matter of a few years.
  • Great Places To Snowboard In Colorado
    The life of a snowboarder can be hard. While boarding is becoming much more popular in the US, boarders still don’t get a lot of love from skiers. That’s why it’s important to be aware of the best places to snowboard. If you know the best places, you’ll not only be able to find the best slopes and terrain parks for boarding, you’ll also be able to find a place great atmosphere where you’re not the only one who enjoys snowboarding. There are many places where you can have a great time boarding, but two of the best are in Colorado. They boast not only great runs, but great atmosphere as well.

    If you’re looking for a great place to snowboard, the first place you want to check out is Breckenridge. They’ve got 146 runs with a good mix of beginner, intermediate, advanced, and expert levels. If you’re less about going down the mountain and more about doing tricks, they also have three terrain parks. One of the terrain parks, Freeway Superpark, hosts several competitions every year and is widely considered the best terrain park in Colorado and even North America. If you’re not quite ready for that kind of park yet, they also have a terrain park built specifically for beginners to learn their moves. And if you get bored of the mountains at Breckenridge, you can catch a free shuttle over to neighboring Keystone for some night skiing and snowboarding (and the tickets are interchangeable). If this isn’t enough for you, the town has a great atmosphere as well. The resort area is the largest historic district in the state of Colorado. It boasts tons of shops, a variety of great restaurants, oxygen bars, and you can take free shuttles from town to each peak. If you’re into the night-life, Breckenridge has several clubs and bars to suit all the late-night partiers. If you’re with people who are into something besides going down the mountain, there is also snowmobiling, ice skating, dog sled tours, hiking trails, and a whole lot more. If you’re looking for a great all-around resort, Breckenridge is the place to go.
  • Tips For Renting Snowboarding And Skiing Equipment
    So, you’re planning a skiing or snowboarding trip. You have your travel and lodging plans all set up, but have you gotten your equipment yet? While buying your own equipment may be more convenient, it’s also a lot more expensive. If you have never been skiing before, you may want to consider renting in case you find you don’t like it. You can always buy equipment the next time you go. Renting also makes it affordable for people who can’t spend hundreds of dollars to buy equipment. Plus, you won’t have to lug all the extra baggage on the plane or in the car. If you have children, you know how quickly kids can grow out of their clothes. When you rent, you don’t have to buy your kids new equipment every year or two when they grow out of the old stuff.

    Once you’ve decided to rent equipment, you should make sure to reserve it well before you take your trip. This is especially important if you’re going during peak season. If you wait until you get there, you may have to do a lot of searching to find appropriate sizes and equipment. You definitely want to make reservations if you’re renting snowboarding equipment. Snowboarding has greatly increased in popularity and many stores haven’t caught up with demand.
  • Quick Tips On How To Train For A Marathon
    Running a marathon may seem daunting, but with the right training, 26.2 miles is perfectly doable. Even people who have never run a distance longer than 3 or 4 miles can successfully train for and run their first marathon. Even seasoned marathon runners benefit from structured training programs, especially if they have a goal to finish it in a certain amount of time.

    Do you want to run a marathon? Well, all it takes to do so is to select a good training program and to make the commitment to stick with the plan. The training is designed to help condition your body to withstand
  • How To Determine The Gear You Need To Be A Runner
    Running is one of the easiest and least expensive sports to enjoy. However, there is still essential running gear such as the right shoes that are needed. If you try to run without the proper gear, then the experience will not be as enjoyable as it could. Sometimes, it is hard enough getting the motivation, even if you love running. If you do not have the right gear, you could actually get hurt or injured.

    And, once you determine what gear you need, you have a lot of options concerning which companies put out the best products. When it comes to choosing essential running gear you need to balance price with other factors such as whether or not the purpose of the product is something that need.
  • Some Advice On How To Stay Motivated To Run
    Staying Motivated to Run

    Do you have a hard time staying motivated to run? There are a lot of things that can affect your desire to go running. In f act, every runner, even those who are passionate about it, often experiences times when they would rather be doing anything but running. In order to stay motivated to run, it is important to understand that a lot of these “reasons” are actually just excuses. And excuses often indicate a simple lack of motivation.
  • The Nfl Channel And The Controversy Surrounding It
    If you watch TV, and especially if you are a loyal spectator of the NFL Channel, you might have heard about all the controversy surrounding it recently. For those viewers and any others who are interested in learning more about exactly what is going on, the following information should clear it up for everyone.

    What is the NFL Channel
    Firstly, the NFL Channel has been around since 2003 when all 32 professional league coaches voted on its approval to begin airing. It is a specialty network that is actually owned and operated by the National Football League as whole and is shown in the United States as well as parts of Canada.
  • Training For An Ultra Marathon
    Marathons are traditionally 26.2 miles. To some, the marathon represents the ultimate running challenge. But to others, namely people who have run several marathons, they simply aren’t challenging anymore. For these people, running ultra marathons is the answer.

    Ultra marathons are basically any running event that is longer than 26.2 miles. Aside from that, the distances can vary. There are several types of ultra marathon events. Here is a list of some of them:

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