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Most Recent Articles
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- Tennis Drills: Improving Your Skills Without A Court
Every tennis players wants to improve his or her game, and over time most players get better. However, all too many players are willing to dedicate the time and energy it requires in order to take their skills to the next level of excellence; but find that limited access to a court is keeping them from achieving their goals. If this sounds all too familiar, try some of these off court drills. By learning how to practice your tennis technique without needing a court or a net you can turn a backyard, or even a garage, into your personal tennis training gym.
The most effective thing you can do to improve your game when you don’t have access to a court or a partner is to build your endurance and do footwork drills. Making a regular practice of following increasingly challenging jogging routes will help you build the kind of endurance that will help you keep your energy levels high throughout even the most challenging games. To keep from injuring yourself during a jog, be sure to do a full set of warm-up and cool down stretches.
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