The Risks Of Taking Body Building Steroids Men and women are spending numerous hours in the gym, working out on various machines trying to get a washboard stomach or abs to die for. Even when you put hours into your quest there is no guarantee that you’ll get the body you desire. Looking around the workout room there will always be someone more muscular or sculptured than you. If you’re not getting the results that you think you deserve what options do you have to improve your results?