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Most Recent Articles
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- Single Test Measures 250 Blood Markers
A new generation of medical testing may provide the most comprehensive view of what is happening in your body now, as well as a valuable baseline for you and your physician to monitor changes and trends in your blood chemistry over time.
Modern medicine enables the effective treatment of countless diseases and medical problems, especially if caught early. That's why an annual medical assessment is so important. Unfortunately, there are hundreds of diseases and conditions not typically tested for in a routine physical exam. - Don't Let Your Feet Ruin Your Day At The Beach
For many Americans, warm weather calls for a trip to the beach. An estimated 38 percent of summer travelers plan to go to a beach or lake this year.
But if you're not careful, bare feet can run into trouble along those sandy shores, according to the American College of Foot and Ankle Surgeons' (ACFAS) consumer Web site FootPhysicians.com. - Understanding Health News
With so much news coming out about health these days, many people may feel a bit overwhelmed.
Fortunately, help may be at your fingertips. A new Web site, HealthNewsReview.org, is designed to support excellence in health and medical news reporting by grading stories on accuracy, balance and completeness. - Survey Reveals Sjögren's Syndrome Interferes With Daily Activities
The majority of women suffering from Sjögren's syndrome report that symptoms interfere with daily activities, including work, household and leisure, according to a recent survey. Sjögren's syndrome, one of the most common autoimmune diseases, attacks the moisture-producing glands and primarily causes severe dry eyes and dry mouth. It affects up to 4 million people in the United States, 90 percent of whom are women.
When asked which symptoms originally motivated sufferers to see a doctor for treatment, more than 70 percent of respondents indicated dry eyes (75 percent) and dry mouth (72 percent). The survey polled 3,190 members (94 percent women) of the Sjögren's Syndrome Foundation. - Skin Health Solutions
There may be more to caring for the skin you're in than many people realize. Here, from a noted dermatologist, is an answer to a common skin care question.
Q. I'm never surprised when my four-year-old son comes in from playing outside with cuts or scrapes. But recently, a cut on his forearm has become red, swollen and a little "blistery." I've washed the area with soap and water and applied a warm, wet washcloth to relieve the pain but it's still scabby and swollen. Should I take him to see the doctor? - What To Do About The Yeast Infection Epidemic
When asked if they consume antibiotics every day, most people would say no. But according to a new book, most people are not aware of how many antibiotics get into their food and how this might be the reason why over 80 million Americans suffer from yeast infections or candidiasis during their lifetime.
A new book explains this problem and offers answers on how to promote health from within and how to reduce the incidence of yeast infections. - Swimmer's Ear: A Year-round Concern
As the chill of winter sets in, a long soak in a nice, hot bath is very appealing, or maybe you're making plans for a winter getaway to your favorite warm weather vacation spot-with a week in the sun where the water is warm and inviting. In either case, it's important to know that the effects of swimmer's ear-an infection of the outer ear canal- can strike all year round and, in fact, no water is required for this painful infection of the outer ear canal to occur.
Outer ear infections develop when water gets trapped in the ear canal and turns the area moist and spongy, which is an ideal environment for bacterial growth. While swimming and bathing are among the most common causes of this type of ear infection, people with dry, flaky skin, or minor scratches in their ear canal, can find themselves affected by the pain and inflammation that goes hand-in-hand with outer ear infections. - Tips On Targeting And Destroying Airborne Germs
If you spend a lot of time indoors, you have company. Americans spend 90 percent of their time inside, where air-pollution levels can be two to five times higher than outdoor levels. Poor indoor air quality can not only lead to headaches, but airborne germs can lead to dry eyes and fatigue and can trigger allergies, sneezing, coughs and colds.
"It's very important to reduce air pollution in your home. Reducing pollutants such as bacteria, molds, fungal spores and smoke will make the air clean and healthy for everyone. It is especially important for anyone who suffers from allergies, asthma or other respiratory disorders," points out Dave Krishna, drugstore.com pharmacist. - Is There A Dry Eye In The House?
Marilyn Alexander, a flight attendant, thought that her dry, irritated eyes were the result of the hours she spends working in dry cabin air. It did not seem serious until the condition began to affect several aspects of her life.
"I was using artificial tears many times a day and there didn't seem to be any improvement," said Alexander. "In addition to the discomfort I felt at work, I was having trouble using the computer, I was not reading for plea-sure as much as I had been and I was having problems driving at night." - Teaming Up To Educate Parents And Kids About Asthma
The more informed parents are, the better they can play a role in managing their children's asthma. That's why AstraZeneca's Everydaykidz.com program has partnered with Sesame Workshop, the nonprofit educational organization behind "Sesame Street," to guide parents and kids to helpful information about asthma.
"We believe Everydaykidz.com offers a reliable, engaging source of information to help caregivers of asthmatic children," said Bonnie Thomson, Brand Director, AstraZeneca. "We've partnered with Sesame Workshop to more effectively reach parents, who often watch 'Sesame Street' with their children." - Family Physicians Release Guide For Voters On Country's Top Health Issues
For generations, millions of Americans have relied on family physicians for their health care needs. If action is not taken soon, however, many Americans-whether they're facing a minor illness or a potentially life-threatening diagnosis-may not have a trusted physician to whom they can turn. The nation's health care system is reaching a breaking point, and it is affecting the ability of many Americans to get the care they need. More and more Americans cannot see their doctor when they need one due to issues like not having health insurance, skyrocketing medical malpractice claims, low Medicare payment, and more.
"Family physicians are the first health care professional that millions of Americans turn to," said Larry S. Fields, M.D., president of the American Academy of Family Physicians (AAFP), one of the largest national medical organizations, representing more than 94,000 family physicians, family medicine residents and medical students nationwide. "That is why it is imperative that Congress put safeguards in place now to ensure that family physicians can continue to practice and provide their patients with high-quality medical care." - A Cure For The Common Clutter
While the number of health Web sites is skyrocketing, consumers can simplify their searches for information by visiting healthfinder.gov, the federal online gateway that gives them access to reliable health information and health news. Since 1997, healthfinder®, supported by the Office of Disease Prevention and Health Promotion (ODPHP) within the U.S. Department of Health and Human Services, has been recognized as a key resource for finding the best government and nonprofit health information on the Internet.
"Health issues concern everyone. healthfinder® helps people get information they can trust, when they need to know it," said Captain Penelope Slade Royall, P.T., M.S.W., Director, ODPHP. - Preventing "bird Flu" Is Top Priority
The recent outbreaks of avian influenza (AI), better known as "bird flu," in Asia, Europe and Africa increase the possibility of the disease entering the United States. The U.S. Department of Agriculture has created a guide in English and Spanish for people who raise poultry or exotic birds or have contact with wild birds describing the effects of bird flu and steps to prevent it.
Poultry or exotic bird owners who are concerned about avian influenza and other infectious bird diseases affecting their birds and/or those of their neighbors should request a FREE copy of USDA's Biosecurity Guide for Poultry and Bird Owners at www.aphis.usda.gov/vs/birdbiosecurity. This bilingual guide is an essential tool that can help prevent this infectious bird disease from affecting poultry flocks and exotic pet birds. All bird species are susceptible to contracting AI, making prevention a necessity. - Eight Keys To Good Health
Taking care of your health can be overwhelming, especially considering all the doctor visits, diseases and treatments. But health care is more than just diagnoses and procedures. It's also about building relationships with trusted physicians, engaging in healthy behaviors and taking care of your mind, body and soul.
Only healthy young people take good health for granted. The rest of us know the truth: You have to work at having and keeping good health. - Understanding The Benefits Of Geothermal Energy
Yellowstone is not just a geyser. Besides being a great place to visit, this favorite tourist destination is a great visual example of geothermal energy.
Impressive as Yellowstone is to visit, it's just one small example of an incredibly huge source of clean, sustainable energy. - Survey Shows You're Never Too Old For Pain-relieving Foot Surgery
Delores Kazda suffered from foot pain for many years, until it reached the point where she gave up her active lifestyle.
"The hardest part was not being able to do anything," said the 71-year-old Kazda. "I like to be active, I like to do things and I like to go places. I couldn't wear any shoes that were decent. I was inhibited from doing anything." - New Medicine Helps Smokers Quit
There are 45 million adult smokers in the U.S. Close to 70 percent of them say they want to quit. But it is tough for most people to quit. This is largely because of nicotine-one of the main chemicals in cigarettes. It is very addictive.
Now, there's a new drug called Chantix™ (varenicline). Chantix was developed to help people quit smoking. In two studies, about 44 percent of patients who took Chantix (1 mg twice a day) quit smoking by the end of the 12 weeks of treatment. About 30 percent of patients who took buproprion SR (150 mg twice a day) quit after 12 weeks. And about 18 percent who took a sugar pill quit by the end of the same 12-week treatment period. - Giving The Most Important Gift Of All
Everyone knows that quitting smoking is hard. Trying to quit without the right resources and the support of family and friends can be next to impossible. Loved ones can play a vital role in helping a smoker take this life-saving step. In fact, a recent survey found that 51 percent of current smokers said the positive support of family and friends would make it easier for them to consider quitting.
To help family and friends of smokers talk to their loved ones about quitting, Hallmark Cards, Inc. together with GlaxoSmith- Kline (GSK) Consumer Healthcare has developed a greeting card specifically designed to start this important dialogue. The stop-smoking greeting cards are offered exclusively at www.Way2Support.com. Loved ones can choose from two card designs, which can be further customized with a supportive message from the gift giver. Each card comes with a $50 gift certificate good towards therapeutic nicotine products such as the gum, patch and lozenge, which have shown to double a smoker's chances of quitting over cold turkey and help wean a smoker off his or her addiction gradually, allowing the smoker to focus on changing his or her smoking habits. - Allergy Symptoms Fierce For The Four Seasons
This year's spring allergy season was the most severe in years, according to experts nationwide. To make matters worse, for many, allergy symptoms don't just come and go with the four seasons; they can affect sufferers year-round.
John Lloyd Young, star of the Broadway hit "Jersey Boys," understands the importance of controlling allergy symptoms 24 hours a day, throughout the entire year. Young, who received a Tony Award® for his portrayal of Frankie Valli, has to be at his best for every performance and cannot allow sneezing fits or a runny nose to get in the way of his theater-filling falsetto. - Health And Wellness For Everyone
By reading food labels and making nutritious choices for their dogs, "pet parents" can help ensure that their canine companions enjoy longer, healthier and allergy-free lives.
A majority of dog owners feel their pets suffer from some sort of allergy. While such reactions can be caused by seasonal environmental factors, they are more likely caused by food sensitivities year-round. - Dispelling A Common Health Myth: Study Demonstrates Burden Of Chronic Bronchitis And Emphysema On Baby Boomers
COPD, or chronic obstructive pulmonary disease-a lung disease that includes chronic bronchitis and emphysema-is commonly thought of as a condition that affects the elderly. But study results show that those most burdened by this disabling condition are baby boomers.
The study analyzed health care records from a large managed-care database, and found that the economic burden of COPD is actually greater among baby boomers than among older patients. Surprisingly, it showed that patients under age 65 had more emergency room visits related to COPD and higher average health care costs than those past retirement age. Although not unexpected, there were fewer hospitalizations of baby boomers than in the elderly. - Why Eye Exams Are Important For Overall Health
The eyes are the windows into the entire body. Just as the eyes allow us to see what's happening in the world around us, they also allow doctors to see what's happening inside of our bodies.
A comprehensive eye exam performed by an eyecare specialist such as an optometrist not only assesses the condition of a person's vision, but can also detect the onset of eye disease and other serious health issues. As a result, vision care is essential to maintaining a healthy lifestyle and should be a top priority. - Easy Ways To Cut Your Health Care Costs
With the costs of even the most basic daily necessities like gas and food skyrocketing, rising health care costs are yet another essential expense making Americans' lives more stressful. In this environment of increased financial pressures, it is more important than ever to take an active role in effectively managing health care expenses.
During benefit open enrollment season, which usually begins in late summer, many employed Americans have the opportunity to sign up for benefits that can slash their health care costs. Flexible Spending Accounts (FSAs) and Health Savings Accounts (HSAs) are easy-to-use accounts that can help you save up to 40 percent on costs not covered by your core health plan. A family with $5,000 in annual out-of-pocket costs could cut their costs by up to $2,000 with an FSA or HSA. - Carolyn Kepcher Gets Down To Business About Sleep
Insomnia is one of the most common health problems in the United States. In fact, more than half of Americans say they experience at least one symptom of insomnia at least a few nights a week. Although it is a manageable condition, a national survey conducted by the American Academy of Nurse Practitioners (AANP) reveals that people are living with insomnia despite evidence that it can have a serious, negative impact on overall health. The survey also shows that adults with insomnia live with the condition for an average of nearly six years before seeking help.
This is why Carolyn Kepcher, formerly an advisor on NBC's "The Apprentice," joined forces with the AANP to raise awareness of the health risks associated with insomnia. They aim to encourage people to speak with their health care professionals about how to effectively manage this condition. - New Video Helps Patients Communicate With Physicians About The Impact Of Migraine
For years, Barb DiGiovanni felt like she was caught in a cycle of either dealing with the pain of a migraine attack, treating an attack, or worrying about when the next one would happen.
"I was so used to having migraines on a regular basis and I was constantly concerned about the next one. I was always thinking, 'When I wake up tomorrow, am I going to have a migraine?'" said DiGiovanni. - Putting Your Best Foot Forward: Tips For Good Foot Health
When it comes to personal health and hygiene, it's always a good idea to put your best foot forward. Foot health is especially important among runners, and in fact all exercise enthusiasts, since the feet are the foundation for most types of physical activity. Proper foot care is essential in preventing serious problems and ensuring that conditions such as toenail fungus, which affects over 13 percent of the U.S. population, are treated at an early stage.
Q. What common foot problems can slow down runners and athletes in general? - The Danger Of Undiagnosed Breathing Problems: Hereditary Emphysema Derails Executive
Annie Garcia wishes she'd known about hereditary emphysema before she changed her life. In 2002, Annie considered herself to be among thousands of New Yorkers who were suffering breathing problems due to post-9/11 poor air quality. She was so certain about the cause of her increasingly labored breathing that she moved away from New York City, leaving behind a home and corporate lifestyle that she loved.
Her symptoms grew worse, and Annie struggled to manage them on her own. As a noted Hispanic executive with an impressive corporate resume, she was used to taking charge, but it took a full-scale medical emergency to persuade Annie to seek help. - Healthy Mouth, Healthy Body: What's The Connection?
According to a recent survey, consumers named having "whiter teeth" or a "better smile" most often when asked to list the benefits of practicing good oral hygiene. This suggests that many Americans are more focused on how their smile looks than on the health benefits of good oral care, despite emerging evidence suggesting that the gum disease gingivitis, if allowed to progress to periodontitis (advanced gum disease), may increase one's risk for broader health problems over time.
Nearly 100 percent of dental professionals and physicians surveyed indicate that they believe there is some kind of a link between oral health and overall health, and although no cause and effect relationship has been established, many are already trying to educate consumers about the mouth-body association. - Healthy Gums = Healthier Body, Mind And Spirit
Healthy gums play a key role in maintaining a healthy body. Beyond keeping your smile bright, there are several reasons to keep your gums healthy, including reducing your risk of major illnesses, saving time and money and preventing tooth loss.
Reduce the Risk of - Can Workwear Make You Sick?
According to studies conducted by Professor Charles Gerba, a noted microbiologist and clean water expert at the University of Arizona, anyone who wears clothing to work that has been laundered in a home washer with other soiled items risks potentially harmful effects to his or her health.
Gerba found that 95 percent of home launderers today use cold water in order to save energy, as well as wear and tear on their clothing. Unfortunately, cold water allows germs and viruses that can be found on soiled clothing to spread throughout a wash load. And for anyone who handles or wears such "washed" apparel, even after it emerges from a hot dryer, those microbes can manifest their presence in the form of upset stomachs, diarrhea and skin infections. What's more, the National Institute for Occupational Safety and Health (NIOSH) has found that the potential health threats involved in washing workwear at home can extend beyond microbes. NIOSH has documented cases in 28 countries and 36 U.S. states where workers were unwittingly transporting toxins away from work sites and into their homes, consequently exposing other family members to the contaminants. - Boosting Boomer Confidence
For baby boomers, feeling more confident may be as simple as getting a better grip.
A recent survey found that nearly seven out of 10 denture wearers said they'd be more self-assured in social situations if their dentures had a tighter hold. It's a belief that doesn't surprise Tom Blake, author of "Finding Love After 50." He says people's insecurities tend to rise during social or intimate situations, regardless of whether they're wearing dentures. Naturally, loose-fitting dentures make these insecurities worse-as will the bad breath sometimes associated with dentures. - Help Reduce The Spread Of Germs
Most people do not realize the many ways they can encounter viruses and bacteria on a daily basis that may cause colds, flu and other respiratory infections. While there are no ways to prevent or cure the common cold or flu, it is possible to help reduce the likelihood of getting sick by limiting the transmission of germs that may cause infection.
More than 1 billion colds are contracted by children and adults each year in the U.S. and approximately 36,000 deaths and more than 200,000 hospitalizations are attributed to flu annually. According to the National Institutes of Health, the common cold is a leading cause of doctor visits and missed days from school and work. - Tips For Having A Positive Hospital Stay
Imagine being in the hospital and bedridden…you need to go to the bathroom, you're thirsty or, worse yet, in a lot of pain and you push the call light and no one answers.
Unfortunately, this scenario is all too common in hospitals today. While the call light can be a lifeline for hospitalized patients, it can also impose considerable demands on nurses' time, which may be already affected by staffing shortages. To address this problem, a nationwide study, published in the American Journal of Nursing (AJN), was conducted to determine the frequency of and reasons for patients' call light use, and the effects of one-hour and two-hour nurse rounds on patients' use of the call light and patient satisfaction and safety. - Cleaning Up With American Ingenuity
Finding new ways to use products you already have on hand-or plan to buy-can be an effective way to stretch your grocery dollars.
For example, did you know that you can use a dryer sheet to clean eyeglasses? The anti-static elements in the sheet will prevent dust from sticking to the lenses. - A Threat To Life-and Limb
Most of the nearly 21 million Americans living with diabetes are aware of the importance of checking blood sugar levels. However, many may not realize that checking your feet is just as important when fighting a disease that can, quite literally, leave you without a leg to stand on.
Unhealed diabetic foot wounds account for more than 60 percent of the 86,000 lower-limb amputations performed each year that are not caused by trauma, such as accidents and car crashes. The picture gets bleaker: People with diabetes are 10 times more likely to undergo an amputation and more than half of those that do will need a second amputation in the next five years. - Protecting Your Vision From A Blinding Disorder
With nearly 8,000 baby boomers turning 60 every day, more and more people are at risk for a disease that may cause devastating vision loss: age-related macular degeneration (AMD).
AMD is a degenerative eye disorder and is the leading cause of vision loss in Americans 60 years of age or older. In fact, AMD currently affects approximately 1.6 million Americans, and by 2020 almost 3 million people will have been diagnosed with the disease. - Americans Are Out Of Focus On Proper Vision Care New Survey Shows
While most Americans visit their doctor annually and their dentist twice a year, a new survey shows that many adults do not prioritize, for themselves or their children, two of their most vital body parts-their eyes. The survey also reveals alarming statistics that demonstrate among certain ethnic groups, a gap between vision care knowledge and behavior, which may be preventing those who are at the greatest risk of certain eye conditions from seeking proper treatment and diagnosis.
More than nine out of 10 respondents agree that maintaining proper vision is an important priority to them and three-quarters agree that taking care of their eyes is as important as other health issues, such as diabetes or high blood pressure. Yet, 14 percent say they do not have a regular eye care professional and one-quarter say it has been more than two years since their last eye exam. Further, one-third of parents report that their child has never seen an eye care professional. - Seeing More Clearly Can Improve Your Game
As people age, their vision changes. They may suddenly need reading glasses and many people develop eye problems such as cataracts that make it hard to stay on top of their game.
Fortunately, new options mean even the most eyeglass-dependent person can now easily improve his or her vision-and more easily enjoy life. - Dry Mouth
What Is Dry Mouth?
Dry mouth is the feeling of not having enough saliva, or spit, in your mouth. If you have dry mouth all or most of the time, you know it can be uncomfortable and may even cause problems with chewing, swallowing or speaking. - The Health Of Your Feet
If you think dry, flaky skin on your feet is nothing to worry about, think again.
Dry skin can be more than a minor annoyance, especially for people with diabetes. Of the 16 million Americans with diabetes, 25 percent will develop clinical signs of xerosis, or extremely dry skin on the heels of their feet. One reason is that diabetes causes reduced perspiration, especially with the skin on the feet. - Web Site Offers Information On Vision Changes
Just as the body changes with age, our eyes undergo changes, too. Some of these vision changes can be corrected with eyeglasses, contact lenses or surgery; some cannot. Most of these changes are normal, and are not caused by disease or illness. They can, however, cause problems by interfering with a wide range of everyday activities.
The most common age-related vision changes and their effect on everyday activities can include the following: - Your Best Defense Against The Flu: Vaccination
Despite warnings from health officials, many Americans are still not aware of the flu as a potentially life-threatening disease, according to a recent survey by Kiwanis International, a global organization of volunteers dedicated to changing the world one child and one community at a time. Nearly half of the 1,052 Americans polled in the survey do not think the flu is dangerous, and the majority of them (65 percent) are not planning to be vaccinated. Of those not seeking a flu shot, the most popular reason is that they do not want to get sick from the shot-a common myth that health and service organizations aim to discredit.
The survey also found that 63 percent of respondents think washing their hands is the best way to protect against the flu, while only 25 percent think the flu shot is most effective. In reality, getting vaccinated early is the most effective way to help prevent the spread of flu-which is why Kiwanis, together with Novartis Vaccines, has launched a nationwide program to promote flu education and vaccination. "THRIVE" (Tackling Health Risk of Influenza with Vaccination & Education) aims to help protect those at high risk from complications of the flu virus by increasing the number of people who get vaccinated. - Football Superstar Tiki Barber Says "be Sickle Smart"
On the football field, Tiki Barber is a fearless competitor who knows what it takes to lead his team to victory. Off the field, he is using that same determination to help educate children and their families about sickle cell disease and iron overload. Iron overload, or too much iron, is a dangerous potential complication of regular blood transfusions, often used to treat sickle cell disease.
Barber, All-Pro running back and a long-time children's advocate, is spearheading a national awareness campaign called Be Sickle Smart: Ask Tiki About Iron, to empower those living with sickle cell disease to take an active role in their health so they continue on a path for a bright future. - Popping Corks Safely This Holiday Season
Just as baseball is associated with hot dogs and Thanksgiving with turkey, New Year's Eve is soaked with champagne. The popping of the cork is almost as much a part of the celebration as the dropping of the ball, if not more so.
Unfortunately, too many celebrants drop the ball on safety and let corks fly, threatening the eyesight of their fellow holiday revelers as well as themselves. Incorrect popping of champagne corks is one of the most common holiday-related eye hazards, according to the American Academy of Ophthalmology (AAO). - Choosing A Top Doctor: The Cure For A Failing Health System
A "National Scorecard on Health System Performance" report has spread alarm in the health care community. The report, by the Commonwealth Fund, gave the U.S. a questionable 66 out of 100. Part of the problem alluded to by the report related to consumer access to the best health care.
The good news is that it's now easier for consumers to find doctors and the hospitals at which they practice. Dr. John Connolly, publisher of "America's Top Doctors," a consumer guide profiling more than 5,000 of the nation's top medical doctors, is familiar with this recurring health care issue. - Keep Red Noses At Bay
Shorter days and lower temperatures combined with increased stress levels can wreak havoc on the body's immune system. In fact, according to the U.S. Centers for Disease Control, 90 percent of Americans need respiratory health support at least once during the cold weather season. Since no one wants to carry tissue boxes all winter and red noses are so passé, we've consulted registered dietitian Deralee Scanlon to share her immune-boosting strategies with us:
Vitamin C--Most people have heard of vitamin C but don't know why it's important. Vitamin C is critical for proper immune system function and it's an important and powerful antioxidant that works in the aqueous (water) environments of the body, such as the lungs and eye lenses. Scanlon recommends that adults take 100 to 500 mg of vitamin C year-round for maximum benefit. - Dealing With A Diagnosis
An unexpected diagnosis can be a shock, but the steps you take immediately after learning of your condition are among the most important you'll take.
That's the word from doctors who say that upon being diagnosed with a disease, it is vital that people gather information about their ailment, learn their treatment options and track down experts who can help. - Helping Millions Breathe Easier
Quick, take a breath. Easy, right? Most of us breathe in and out without thought or effort a thousand times or more every day. But for the 1.6 million Americans who require therapeutic oxygen, taking a breath can be difficult and finding up-to-date, easy-to-use information about oxygen therapy can be even harder.
"There's just not that much information out there about oxygen therapy," said Hilde Hanson of Lakeland, Florida, who suffers with emphysema and chronic bronchitis, which are types of chronic obstructive pulmonary disease (COPD). "And what is available doesn't give you much hope for getting your life back." - Stiff Neck? Aching Back? Think It's Stress? It Could Be Your Bra
Finding the right bra can not only help you look your best, but may help you feel your best. That's because having the right support can help prevent neck, back and shoulder pain.
Approximately three in five (59 percent) U.S. women who wear a bra say it causes back, shoulder or neck pain, according to a survey, conducted by Harris Interactive®, and commissioned by the North American Spine Society (NASS) and Maidenform, Inc. - Sneezing Around The Water Cooler
In an office congested with qualified employees, it can be difficult to make a name for yourself. But for nasal allergy sufferers struggling with a stuffy nose and sneezing, work can be even more challenging. Reports indicate that allergies can decrease productivity in the workplace1 and account for nearly 4 million missed work days each year.2
According to one survey, 59 percent of adult nasal allergy sufferers with congestion said nasal congestion affects them at work by, among other things, decreasing productivity and making it difficult to concentrate.*3 - New Hearing Aid Based On Sound Idea
Selecting a hearing aid shouldn't be a snap decision. There are a number of factors that have to be considered if you are to find the kind that is right for you.
If you are thinking of getting a hearing aid, here are a few tips from experts: - Don't Let Headache Pain Ruin Your Holidays
Imagine you are at a festive holiday party celebrating with your friends and family when you are hit with a headache so bad that you become sick to your stomach, sensitive to light and sound, and are forced to lie down in a dark, quiet place, causing you to miss the fun. As bad as this sounds, this is often the case for the millions of diagnosed and undiagnosed migraine sufferers who worry about a migraine striking because they lack an effective way to manage their condition.
Migraine headaches affect more than 28 million Americans-including one of the nation's most famous TV actresses, Marcia Cross. But for migraine sufferers, the holiday season can be an especially tough time of year. During the holidays, exposure to migraine triggers may be more common. If left untreated, migraines can disrupt your life, even making it impossible to participate in daily activities. - The Truth About Mucus
It starts with a harmless little sniffle, then a constant trickle from your kid's nose, and before you know it, your child is coughing and sneezing and generally miserable. It's cold season, so you better get used to all that extra mucus in his nose and chest!
Believe it or not, mucus is actually good for the body and helps protect it. In fact, the body produces up to four cups of mucus a day. The nose continually produces mucus so it can moisten and clean the nasal membranes, humidify the air in the nose and fight infection. Those hard things in your kid's nose? Mucus that has dried and hardened around dust and other particles that try to sneak into his body through his nose. - Staying Safe In Cold Weather
You can experience cold-weather emergencies such as frostbite or hypothermia even if the air temperature isn't below freezing. That's why it's so important to know a few cold-weather safety tips.
What To Watch For - New Medicare Benefit
New Medicare recipients can protect themselves from a serious, often fatal disease by being screened for Abdominal Aortic Aneurysm (AAA) before it ruptures.
AAA is an enlargement that develops in weakened areas in the body's largest artery. The enlargement occurs slowly, over several years, with no symptoms. Most people are unaware of their AAA until it becomes large enough to rupture. Rupture causes sudden, severe pain, and death occurs in most people before they can reach a hospital. - Secrets To A Longer, Healthier Life
People who live for 100 years or more aren't just lucky. Researchers have found that those who live exceptionally long and healthy lives often have company--in their very own families. Scientists are now aiming to understand what makes these elders unique, so we can all benefit.
Recent studies have revealed that people who live past age 100 were usually healthier at younger ages than their peers. - Endodontists Demystify The Feared Root Canal--one Tooth At A Time
When Ms. Barb Guerra went to her dentist with tooth pain, the simple words "root canal" filled her with dread. But after having the painless procedure performed, she realized her worry was for naught.
"I was pleasantly surprised when I had a root canal," Guerra said. "I really didn't experience any discomfort at all." - Better Healing After C-section
What was once thought to be an unavoidable consequence of certain kinds of surgery, including C-sections, can now actually be prevented.
Almost one-third of all U.S. births are now performed via cesarean section-and to most women, it comes as a surprise. Unfortunately, recovery can be difficult, even when delivery is performed by an experienced OB/GYN doctor. Internal scar tissue commonly forms after a C-section and can be a major cause of complications; however, it can be avoided-if OB/GYNs choose to employ preventative measures now available. - Protecting Your Eyes In Winter
Even with cold weather upon us, don't pack up your sunglasses just yet. The sun can be damaging to your eyes all year-round, especially in winter when ultraviolet radiation bounces off of snow, water and even clouds.
According to Dr. Dean Edell, a licensed ophthalmologist and host of America's number-two syndicated radio talk show, "Sunglasses with 100 percent UVA and UVB protection are the equivalent of sunscreen for your eyes, and will protect against harmful ultraviolet rays that can lead to cataracts, macular degeneration and even skin cancer around the eyelids." - The Winter Itch
Here's an idea you may warm up to: You don't have to let cold weather wreak havoc to your skin. The cold can make skin feel dry and irritated and leave it vulnerable to "the winter itch." According to WebMD, cold dry air has less inherent humidity. Combine this with indoor heating and your skin's moisture is effectively stripped away, leaving it vulnerable to flaking, scaling, even cracking. Your skin may look dull and feel rough and you may develop an uncomfortable itch.
The good news is that you can take action to minimize winter itch. Here are some tips to help keep skin as healthy and comfortable as possible during the cold season: - Simple Steps May Improve Certain Cancer Risk Factors
According to the results of a National Cancer Awareness Survey, 60 percent of Americans are concerned they might be at risk for cancer. For those who expressed concern about their risk, breast cancer topped the list as most troubling (32 percent), followed by prostate cancer (28 percent).
Seventy-one percent of those polled say they generally believe that healthy living can help reduce the risk of cancer. However, less than one-third of those polled attributed their personal cancer risk to their own unhealthy lifestyle behaviors such as poor nutrition, lack of exercise and weight gain. - New Relief From Mouth Sores
There's good news for the 60 million Americans who regularly suffer from common mouth ulcers such as canker sores, denture sores and sores resulting from braces or from biting their lips or cheeks.
Researchers at the University of Washington School of Dentistry say a new oral patch is the first over-the-counter (OTC) medication clinically proven to speed the healing process and relieve the pain of mouth sores, including sores from braces. The study was funded by a grant from the National Institutes of Health. - Get Help Quickly In An Emergency
In an emergency, every second counts. Research supports the commonsense notion that getting prompt help makes surviving an emergency more likely. That's important for America's rapidly growing senior citizen population.
In this country, the percentage of people 65 and older is projected to grow faster than any other age group. In fact, 26 states are projected to double their 65-and-older populations between 2000 and 2030. That's the age group that accounts for three out of four deaths in the United States. In addition, one in three senior citizens fall each year, and seniors are hospitalized for fall-related injuries five times more often than they are for injuries from all other causes combined. For elderly people who live alone, becoming incapacitated and unable to get help is a common event that usually marks the end of their ability to live independently. - Chronic Headache And Pains May Now Be Alleviated By Dentistry
Do you have headaches, migraines, or neck, shoulder or jaw pain, ringing in your ears, or clicking in the jaw? Many of us have one or more of these symptoms but we simply live with the discomfort-from mild to severe-because physicians are often unable to locate a physiological cause. Now, however, many people are finding a "neuromuscular dentist" is the solution to chronic face, neck, back and head pain. Here are the reasons why:
According to LVI Global, a leading postgraduate center training neuromuscular dentists worldwide, headache and other related pain symptoms are often caused by TMD, or temporomandibular joint disorder. One of the common underlying causes of the disorder is malocclusion, otherwise known as a "bad bite." Malocclusion occurs when your upper and lower teeth do not close together in the correct way, such as in an underbite or overbite. When teeth are misaligned, they cannot provide the muscle support needed for chewing and swallowing. These facial muscles are then forced into a strained position, resulting in pain throughout the face, head, arms, shoulders and back. Although a person may have beautiful teeth or had orthodontics to line the teeth up for aesthetic reasons, the muscles and joints may not be comfortable. - Pinworm Infection: What You Should Know
The pinworm annually infects 40 million people, about 13 percent of Americans. It's a highly contagious, intestinal worm that measures about 1/4"-1/2" long and exists year-round, especially in warm, moist climates. According to the Centers for Disease Control & Prevention (CDC), pinworm infestation is twice as common as head lice. Preschoolers and school-age children have the highest rates of infection.
Symptoms of Pinworms - "happy Feet" Characters Use Flufacts Web Site To Fight Flu
Several U.S. cities are already reporting their first cases of flu, and now is the time to prepare your flu-fighting arsenal. The Centers for Disease Control and Prevention (CDC) guidelines for the 2006/2007 season cite three key flu-fighting tools: vaccination, use of anti-viral medications and good hygiene practices. To help make these guidelines work for you and your family, a new Web site--fluFACTS--provides in-depth flu information and interactive tools with the help of the animated characters from the new movie "Happy Feet."
Vaccine is the number-one way to prevent flu. But if you do find yourself feeling ill, the "Happy Feet" penguins demonstrate three simple steps to fighting flu: - No Coughing Matter: Tips To Kill The Cough This Cold Season
A cough associated with the common cold is more than just a nuisance. Coughs are the number-one reason people visit the doctor in the United States, and they have a serious impact on our lives.
In the workplace, the costs of coughing are high. According to a recent survey conducted by the makers of Halls cough drops, two-thirds of Americans say coughing makes them less productive. The same survey found 68 percent of Americans think people with a cough should not come to work. It is hard to imagine coughs affecting the economy, but they do: Colds and coughs cost the American economy more than $40 billion per year. - There's Still Time To Protect Yourself And Your Kids Against Influenza
If you think it's too late for you and your kids to stave off the discomforts and possible serious complications of the flu, you're in for some good news. While October and November are optimal months for getting vaccinated, receiving the flu vaccine anytime through December and beyond can still be beneficial, as the flu season can last as late as May.
"Children count on their parents and guardians for the best possible care, and getting them vaccinated against influenza is the single best way to protect them against this serious illness," says an official at the Centers for Disease Control and Prevention (CDC), adding that the vaccine is safe, effective and cannot cause the flu. - Staying Fit During The Colder Months
Those who appreciate the benefits of staying fit don't let cold weather force them into hibernation. The cooler months can provide some wonderful opportunities to exercise.
"Even if you don't ski or snow-board, I think it's important to stay active in the winter, whether you live in the city, the suburbs or the mountains," says U.S. Ski Team member Lindsey Kildow. "Go for a walk in the woods, ride your bike, join a gym, or even take the stairs instead of the elevator." - Potentially Dangerous Leg Pain Often Confused With Sign Of Aging
Many Americans assume their aches and pains are just common signs of growing older. Frequent leg pain and cramping that make it hard to walk can often be confused with common conditions like arthritis or muscle strain. These symptoms, however, may also be signs of peripheral artery disease (P.A.D.).
What is P.A.D.? - Protect Your Legs For The Important Things In Life
It isn't only accidents and wars that result in amputations; peripheral arterial disease (PAD) can lead to loss of a leg. It affects 8 to 12 million people in the U.S., especially those over 50. African Americans and Hispanics are at particular risk for PAD.
Peripheral arteries carry blood and oxygen from your aorta to your legs and feet. As you get older, plaque can build up in peripheral arteries and block the flow of blood, making it hard for them to do their job. This can cause pain or aching in legs with walking, resting pain in feet, or lead to infections or ulcers in toes or feet. In advanced cases, when the diagnosis is made late, amputation may be necessary, particularly among diabetics. - Myth Busting For A Healthier Cold And Flu Season
When you get the sniffles, you want to get better. A recent study confirms that Americans can't afford the lost days of work or family time from being sick. That's why it's important to pin down what you have-for example, cold or flu-so you don't treat the wrong ailment and find the treatment is ineffective.
"Severity is really what makes the difference," said Neil Schachter, M.D., author of "The Good Doctor's Guide to Colds and Flu," professor of medicine and community medicine and medical director of respiratory care at the Mount Sinai Medical Center in New York City. "With a cold, people think about whether they're well enough to go to work or school. With the flu, there's usually no question, you're down and out and in bed." - Defeat Colds And Flu By Washing Your Hands
Learning the proper way to wash your hands is nothing to sneeze at.
Handwashing continues to be one of the most simple, yet effective ways to fight colds and flu, according to the Centers for Disease Control and Prevention. - A Do-it-yourself Makeover
Keeping your resolutions to live a healthier life-for longer than a few weeks-may be easier by using some tips from the experts.
The American Heart Association suggests creating a do-it-yourself lifestyle "makeover" you can stick with for a lifetime. - Prevent Influenza. Get Vaccinated!
As many as one in five Americans is infected with influenza, a serious respiratory disease, every year. Now is the time to protect yourself and your family from this severe and sometimes deadly illness.
Vaccination is the best way to prevent the spread of the influenza virus each season. The Centers for Disease Control and Prevention (CDC) urge anyone who wishes to reduce their risk for the flu to get vaccinated now. - Playing It Safe With Online Health Care Tools
There's no doubt that the Internet has become an important health resource. In fact, according to Verispan's Pharmaceutical Company Image 2006 report, 79 percent of physicians encourage their patients to use the Web for medical information.
The best places to look for reliable information are government Web sites and those of reputable institutes and organizations, as well as online information provided by your medical and prescription insurer. Some examples include: - Dry Mouth Can Be Managed
Did you know that the human mouth produces an average of two to four pints of saliva each day? Yet from time to time, anyone can feel as if his or her mouth is completely dry. You probably know the feeling--that parched, sticky, cotton-mouth sensation you may get when you're nervous or after you speak for a long time.
For millions of people, however, this feeling occurs every day as a result of a condition called dry mouth, or Xerostomia. Reports indicate that approximately one in four adults suffer from dry mouth and that figure increases to 40 percent in populations over the age of 55. - Simple Tips To Ease Back Pain At Night
Millions of Americans suffer from restless, uncomfortable sleep, and poor body support at night may be the root of the problem. Aligning your body the way nature intended can minimize tossing and turning, relieve aches and pains and alleviate morning stiffness, helping you feel better all day.
Dr. Scott Donkin, an ergonomics specialist who has created an educational pamphlet series including Sleeping Fit and author of "Sitting On The Job," says that the importance of leg support at night is often overlooked. "Stress and discomfort often result from the upper leg and knee being unsupported during side sleeping. The sleeper instinctively shifts the upper knee forward, causing the hips and spine to rotate, putting a twisting force on the lower back. This often leads to low back pain at night and can aggravate an existing condition. - Sticking To Healthy Changes
Small steps can often lead to bigger changes. If you've resolved to make a change in your life this year, such as maintaining or losing weight or better managing everyday stress, you'll be pleased to learn that chewing gum might help you achieve your goals.
"Chewing gum is something I recommend," says Jim Karas, celebrity fitness trainer and fitness contributor to "Good Morning America." "In addition to relieving dry mouth during exercise sessions, it's an easy alternative to indulging in treats, since it keeps your mouth busy and can save you extra calories." For example, having a stick of gum at five to 10 calories instead of a high-calorie snack containing 140 calories can save 130 calories a day. - Winter Weather Moving Tips
There are many natural wonders associated with winter, but for people who find themselves moving to an unfamiliar cold-weather climate, it can be daunting and worrisome. United Van Lines, the nation's largest mover, offers the following tips for making the most out of a new winter playground:
• Bundle up. When packing for your move, make sure you keep warm clothes handy. Pack items such as hats, scarves, gloves, boots and coats for the entire family. - Washing Your Nose Helps Relieve Sinus Symptoms
Millions of Americans suffer from the uncomfortable symptoms of sinus pressure and seek relief in any way they can. Now there's a new solution: wash your nose.
Nasal washing has been around for centuries but has only recently been rediscovered by modern science as an effective way to treat a wide range of sinus problems. - Publishing Bill Puts Medical Research At Risk
Publish or perish may be true in academia, but it is not true when it comes to scientific and medical articles that have not gone through peer review.
The nation's oldest consumer group is warning that a proposal for the government to post scientific and medical articles on the Internet "is significantly likely to backfire," and could jeopardize the quality-control process medical research goes through before being published. - Important Cold/flu Tips To Keep On-hand
According to the Centers for Disease Control and Prevention, over the past two decades, outbreak of flu activity has most commonly occurred in the months of January and February. And, the common cold is also more prevalent during the winter months. Since there is no known cure for a cold or flu, prevention is the key. Making some small adjustments in your daily routine will help keep cold and flu germs at bay.
Below are some tips that can help you and your family stay healthy during the peak of cold and flu season: - Watching Out For Bird Flu
Many Americans may be surprised at the coalition created to combat avian influenza, or bird flu, a major concern in many parts of the world. Federal, state and municipal groups are working together with scientists and hunters to discover the disease in wild migratory birds in time to save human lives. So far, no Americans are known to have become ill because of avian flu in the United States.
Field specialists and wildlife disease biologists from the U.S. Department of Agriculture (USDA), the U.S. Department of the Interior (DOI), state fish and game agencies, universities and nongovernmental organizations collected nearly 100,000 samples from wild birds in all four major flyways. They also collected about 50,000 samples from waterfowl habitats across the country. Taking samples provides an early-warning system for disease. - Don't Let Frequent, Bad Headaches Keep You Out Of Work
Almost everyone has an occasional headache, but when headaches affect work performance, it may be something more. Simply completing tasks might be difficult, let alone maintaining productivity. Yet frequent, bad headaches affect more working Americans than you may think.
A new survey of more than 1,400 working adults shows that of those who have bad headaches, more than one-third have at least one per month, and about half of these people report that their headaches made them work less effectively or decreased their productivity. Despite this significant impact on their work performance, fewer than one in five have sought medical attention for their headaches. - Programs Help Uninsured Americans Stay Healthy
Ivette Aponte is one of the 47 million Americans who do not have health insurance. Even though Ivette has two part-time jobs, Ivette and her family are uninsured because her employers do not offer insurance. Without insurance, Ivette found that she could not get medicines her doctor prescribed for her medical conditions.
But two years ago, Ivette decided to find help getting her medicines: "My medicines help me manage my conditions and keep going to work, which is critical because I am a single mother." - Volunteer For Your Health
Older adults who do good for others are also doing well themselves. According to the U.S. Administration on Aging (AoA), volunteers are healthier than those who don't volunteer. Studies show that older persons who volunteer have fewer medical problems than the senior population in general.
The Eldercare Locator, a public service of the AoA, links to agencies that connect older adults to a variety of volunteer programs in their local communities. Opportunities include visiting the homebound, delivering meals to those in need, and providing transportation to doctor's appointments and grocery shopping. - Tips For Psoriasis Sufferers From Leading Dermatologist
Icy winds and the blast of indoor heating are just a few of the factors that contribute to the dry skin, chapped lips and cracked feet people may face during the winter season. But for people with serious medical conditions like psoriasis, the effects of winter can be even more severe.
"Every winter we see an increase in the number of people reporting flares of their psoriasis," says dermatologist Dr. Doris Day. "Seasonal influences such as dry air, reduced sunlight exposure, and colder temperatures can aggravate the painful symptoms associated with this chronic disease." - Parents Urged To Immunize Teens During Meningitis Peak Season
Late winter and early spring is peak season for meningococcal disease, a devastating bacterial infection that can affect teens, young adults and college students. The National Meningitis Association (NMA) urges parents to talk to their child's physician about meningococcal disease prevention, including immunization.
Lynn Bozof, executive director of the NMA, lost her son Evan to meningococcal disease and did not realize the severity of the disease or know there was a vaccine. - Don't Get Sidelined By Sinus Problems
Whether you're at your desk, in the field or on center court, it's tough to be at the top of your game when sinus pain and pressure team up against you.
If you suffer from these debilitating symptoms, especially during seasons when the air is dry and relative humidity is low, then you are not alone. Research shows that more than 31 million Americans suffer from sinus problems- commonly, a pressure/pain in the forehead or face, between and behind the eyes, or in the cheeks and upper teeth, depending on which sinuses are involved. - Easy Solutions To Common Health Problems
The solutions to some common health problems may be easier than you imagine.
Here are a few health problems women face and some surprisingly easy solutions: - Getting What You Need From Medicare
Learning more about the way Medicare prescription drug benefits work can help you get the coverage you need when you need it. One way to make your Medicare prescription drug benefits stretch further is with generic drugs, low-cost medicines with the exact same active ingredients in the exact same strengths as brands.
Provisions in current Medicare law require the program to pay 75 percent of drug costs under $2,400 and 95 percent of drug costs over $3,850-but nothing in between. This coverage gap means that once you've paid out that first $2,400 for the medications you need to take every day, whether that's in June or November, your prescription costs could suddenly go way up and may not come back down for the rest of the year. - Do Nighttime Asthma Symptoms Have You Counting Sheep?
According to a new asthma survey, 61 percent of asthma sufferers experience nighttime asthma symptoms, such as wheezing and coughing, which can significantly impact their daily lives. An estimated 20 million Americans suffer from asthma, and it is estimated that 40,000 of these patients miss work or school every day as a result of the chronic illness.
What asthma sufferers may not realize is that their nighttime symptoms, including nighttime awakenings, may be preventing them from getting more than a good night's sleep. - National Program Helps Young Adult Cancer Survivors Move Forward
While most teenagers worry about prom dates and getting their driver's licenses, an increasing number of young adults are worrying about hair loss, a weak immune system, skin problems, fatigue and infertility.
That is because cancer is the leading cause of disease-related death among children and teenagers. And although survival rates for childhood cancer have increased, resources to help young survivors cope with the new, often confusing or frightening world they face after a serious illness are minimal. - Simple Tips To Ease Back Pain At Night
Millions of Americans suffer from restless, uncomfortable sleep, and poor body support at night may be the root of the problem. Aligning your body the way nature intended can minimize tossing and turning, relieve aches and pains and alleviate morning stiffness, helping you feel better all day.
Dr. Scott Donkin, an ergonomics specialist who has created an educational pamphlet series including Sleeping Fit and author of "Sitting On The Job," says that the importance of leg support at night is often overlooked. "Stress and discomfort often result from the upper leg and knee being unsupported during side sleeping. The sleeper instinctively shifts the upper knee forward, causing the hips and spine to rotate, putting a twisting force on the lower back. This often leads to low back pain at night and can aggravate an existing condition. - Sticking To Healthy Changes
Small steps can often lead to bigger changes. If you've resolved to make a change in your life this year, such as maintaining or losing weight or better managing everyday stress, you'll be pleased to learn that chewing gum might help you achieve your goals.
"Chewing gum is something I recommend," says Jim Karas, celebrity fitness trainer and fitness contributor to "Good Morning America." "In addition to relieving dry mouth during exercise sessions, it's an easy alternative to indulging in treats, since it keeps your mouth busy and can save you extra calories." For example, having a stick of gum at five to 10 calories instead of a high-calorie snack containing 140 calories can save 130 calories a day. - Winter Weather Moving Tips
There are many natural wonders associated with winter, but for people who find themselves moving to an unfamiliar cold-weather climate, it can be daunting and worrisome. United Van Lines, the nation's largest mover, offers the following tips for making the most out of a new winter playground:
• Bundle up. When packing for your move, make sure you keep warm clothes handy. Pack items such as hats, scarves, gloves, boots and coats for the entire family. - Washing Your Nose Helps Relieve Sinus Symptoms
Millions of Americans suffer from the uncomfortable symptoms of sinus pressure and seek relief in any way they can. Now there's a new solution: wash your nose.
Nasal washing has been around for centuries but has only recently been rediscovered by modern science as an effective way to treat a wide range of sinus problems. - Publishing Bill Puts Medical Research At Risk
Publish or perish may be true in academia, but it is not true when it comes to scientific and medical articles that have not gone through peer review.
The nation's oldest consumer group is warning that a proposal for the government to post scientific and medical articles on the Internet "is significantly likely to backfire," and could jeopardize the quality-control process medical research goes through before being published. - Important Cold/flu Tips To Keep On-hand
According to the Centers for Disease Control and Prevention, over the past two decades, outbreak of flu activity has most commonly occurred in the months of January and February. And, the common cold is also more prevalent during the winter months. Since there is no known cure for a cold or flu, prevention is the key. Making some small adjustments in your daily routine will help keep cold and flu germs at bay.
Below are some tips that can help you and your family stay healthy during the peak of cold and flu season:
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