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- Yummy Easy Recipes From The Yamster
Eating right is important for lifelong health, and one way that children can learn just how delicious nutritious foods can be is for children to help parents prepare simple recipes.
I'm happiest when I get to eat sweet potatoes, which are also called yams. A yummy way to get vitamins A and C, yams can be baked with marshmallows, fried until they are crispy like chips and even made into desserts or pancakes. - Your Teen: Environmentally Tuned In?
A new national survey has a nice surprise for parents who think their teens are just tuned into television and video games. The survey shows that teens are also in touch with the environment. About two-thirds of American teens say they have participated in a community cleanup or other community environmental project. And while they are online, teens are thinking about Mother Earth, with 43 percent saying they have searched the Web to learn about the environment.
This interest may be due to involved parents-more than half of the teens (55 percent) report that their parents have talked to them about things their families can do to help the environment. - Your Teen: Environmentally Tuned In?
A new national survey has a nice surprise for parents who think their teens are just tuned into television and video games. The survey shows that teens are also in touch with the environment. About two-thirds of American teens say they have participated in a community cleanup or other community environmental project. And while they are online, teens are thinking about Mother Earth, with 43 percent saying they have searched the Web to learn about the environment.
This interest may be due to involved parents-more than half of the teens (55 percent) report that their parents have talked to them about things their families can do to help the environment. - Your Original Beef Recipe May Win You $50,000
The nation's eating habits change, but not beef's ability to provide nourishment and enjoyment for America's families. The 27th National Beef Cook-Off urges family chefs to submit original recipes providing a great eating experience and including fresh, well-balanced ingredients to fuel an active lifestyle.
Recipes entered by March 31, 2007, may win the "Best of Beef" $50,000 grand prize. The 2007 Cook-Off will be held next September in Chicago and is presented by the Cattlemen's Beef Board, the Federation of State Beef Councils and the American National CattleWomen, Inc. - Your Money Matters: Buying First Home Need Not Be Overwhelming
Are you one of those people who considers life pretty good? You're thinking about getting married and you have a good job, a nice car and money to pay off the student loans. You have spare time to spend hangin' out with your friends.
The only negative in your life right now is having to pay rent and dealing with roommates. For many Americans in their late 20s and early 30s, the "whoosh" sound of paying rent each month eventually turns to thoughts of owning their own piece of the American dream. However, the process of actually buying a home can seem overwhelming--even daunting--to some. - Your Home: Safe From Electrical Hazards?
Most people would be shocked if they knew the potential danger posed by electrical hazards hidden in the walls of their homes or lying unseen on their grounds. According to the U.S. Consumer Product Safety Commission, over 400 people are electrocuted in the United States every year. To help ensure that your home is truly safe, here's a checklist from the Leviton Institute:
Don't Overload Outlets: With power strips and surge protectors, it's all too easy to add more appliances to an outlet than it was designed to handle. By overloading circuits, you can create a fire hazard. - Your Big Gift Ideas Can Bring Big Holiday Smiles
There could be a perfect gift for everyone on your holiday shopping list--even if finding it may seem daunting at times. This year, shoppers are looking to explore the personality of gift giving, armed with the knowledge that every recipient has a unique personality, and every gift can fit that personality perfectly.
That's the somewhat surprising philosophy that's caught on with gift givers as they use the Internet to find a gift that's just right. And now more than ever, if you can't find the right gift, technology will help you create it. - Your Best Defense Against The Flu: Vaccination
Despite warnings from health officials, many Americans are still not aware of the flu as a potentially life-threatening disease, according to a recent survey by Kiwanis International, a global organization of volunteers dedicated to changing the world one child and one community at a time. Nearly half of the 1,052 Americans polled in the survey do not think the flu is dangerous, and the majority of them (65 percent) are not planning to be vaccinated. Of those not seeking a flu shot, the most popular reason is that they do not want to get sick from the shot-a common myth that health and service organizations aim to discredit.
The survey also found that 63 percent of respondents think washing their hands is the best way to protect against the flu, while only 25 percent think the flu shot is most effective. In reality, getting vaccinated early is the most effective way to help prevent the spread of flu-which is why Kiwanis, together with Novartis Vaccines, has launched a nationwide program to promote flu education and vaccination. "THRIVE" (Tackling Health Risk of Influenza with Vaccination & Education) aims to help protect those at high risk from complications of the flu virus by increasing the number of people who get vaccinated. - Your Backyard: A Private Resort
With gasoline prices reaching unprecedented levels, some families are deciding to forgo the annual family road trip and focus on lasting entertainment closer to home. With a few changes or additions, you can turn your backyard into your own personal oasis.
Average food and lodging expenses for top vacation destinations in the USA have reached $559 per day for a family of four. Fuel or airfare costs raise the bill even higher. So many families choose to stay close to home and create a resort environment in their own backyard. Hot tubs, gazebos, comfortable all-weather furniture and outdoor flat-screen televisions are among the features many families enjoy all year. - Young Teens Need Calcium At Back-to-school Time
Young people, especially those in the critical bone-building time between the ages of 11 and 15, need 1,300 mg of calcium every day-at least three cups of low-fat or fat-free milk, in addition to other calcium-rich foods, advises the National Institutes of Health (NIH). The start of the school year is the perfect time to help tweens (ages 9-12) and teens (ages 13-19) start this healthy eating habit.
"Tweens and teens need almost twice as much calcium as younger children because this is when bones are growing their fastest," advises Dr. Duane Alexander, Director of the National Institute of Child Health and Human Development (NICHD) at the NIH. - Young And Taxed: Common Questions For New Tax Filers
Along with the first job and a first apartment, another rite of passage into adulthood happens for millions of young Americans each spring: their first time filing their income tax returns by themselves. And although hundreds of millions of Americans have made this transition over the 90-plus-year history of the modern U.S. income tax, it really has gotten more complex to do your taxes than it was even a decade ago.
"The full instruction manual for the Form 1040 is more than 140 pages," said David Bergstein, CPA, a tax analyst for CCH CompleteTax. "That's intimidating for anyone, let alone someone filing his taxes on his own for the first time." - You Too Can Be On Youtube
With Google's recent billion dollar acquisition of YouTube, it seems as though the era of digital video hasn't arrived, it's exploded. For many traditional camcorder users, the transition to digital may seem a little intimidating, but today's technology is so concise that digital videos can actually be made with inexpensive, easy-to-use camcorders small enough to fit into the palm of your hand-with better quality than your cell phone camera.
More than just birthday parties. Today's camcorders are for so much more than school plays and children's birthday parties. Realtors use them to post virtual digital video tours of their listings online, home improvement fanatics are now documenting their own "Extreme Makeover Home Edition" experiences, and insurance companies are even using digital videos of homes, cars and offices to make decisions on large claims due to robberies or natural disasters. As costs have come down and technologies changed, digital camcorders are more frequently owned and used by consumers and business professionals for a variety of purposes, and not just capturing the family holidays. - You Make The Call: Selecting The Right Cell Phone
When it comes to selecting a mobile phone, not everyone needs the same thing.
The good news is that there is a wide variety of cell phones with different features and calling plans that match just about every lifestyle. However, with so many choices, selecting the right phone can be a daunting task. - You Have The Right To Remain Suspicious
Akin to urban myths, legal myths also exist-tales that seem completely believable but are actually false.
In some cases, legal myths can affect important aspects of your life-so it's important to debunk them. - You Are What You Drive
For many consumers, their choice of vehicle represents a personal statement-saying something about who they are and what they do. In fact, the vehicle that one drives is such a reflection of one's personality that many drivers take their point of pride to the next level with automotive accessories. Fortunately, a special design award helps identify which vehicles leave room for imagination.
The Specialty Equipment Market Association (SEMA) named the most accessory-friendly car, truck, SUV and hybrid at the SEMA Show, the world's largest automotive specialty equipment trade event where new products and trends are revealed each year. - You Are The Weakest Link, Say Hackers
Perhaps it was only a matter of time before hackers began shifting their focus away from noisy attacks on businesses and towards quiet, stealthy advances on unsuspecting home users. After all, end-user systems are often more vulnerable than their owners know, and by simply exploiting an unpatched weakness in such a system a hacker can often gain access to sensitive-and highly lucrative-information, including credit card data, Social Security numbers and more.
So says the latest Internet Security Threat Report released by Symantec Corp. The report takes a comprehensive look at Internet threat activity that has occurred throughout the world over a six-month period, identifies the current and emerging threat trends and provides recommendations for protection. - You Are Not Alone
If you're caring for a loved one, you want to do your best. You want to help with all the day-to-day activities that he or she can't manage alone. But did you know that trying your hardest and doing your best may be two different things?
While trying to do it all, family caregivers can become overwhelmed, putting their own emotional and physical health at risk. As this happens, the level of care for their loved one may also suffer. - You Are Beautiful And Unique In Every Way-all 30 Trillion Cells
Most of us don't live on a mountain. In this world, we strive to be successful, authentic, caring, compassionate and, most of all, soulful. We feed ourselves the best nature has to offer, knowing it is the secret to lasting health, ageless beauty and superior performance.
But if cellular regeneration is the key to a healthy body and lasting beauty, then our "acid rich" Standard American Diet (SAD)-consisting largely of processed corn, soybean, wheat, rice, sugar and animal muscle-is slowly diseasing our healthy bodies. The same repetitive, limited food choices, day in and day out, in higher and higher quantities, build up an acidic toxic residue. After years of daily digestion, weight gain and chronic diseases such as heart disease, high cholesterol, diabetes, osteoporosis and cancer become prevalent. The first signs of dietary acid toxicity are feeling lethargic, digestive disorders, slow metabolism, weight gain and low oxygen uptake by red blood cells. - Yes, Virginia, You Can Manage Your Weight During The Holidays
You may think the only workouts you'll get during November and December will be fighting off crowds at the mall, power-walking to the sale racks, feverishly addressing holiday cards, and hoisting tray after tray of Christmas cookies into the oven.
Not so, according to Lisa Talamini, RD-Chief Nutritionist and Program Director for Jenny Craig, Inc. "Even during this hectic time of year, you can still find time to exercise and maintain a positive mindset," says Talamini. "In fact, with all the hustle and bustle of shopping, baking and entertaining, it's probably more important than ever to move your body and nurture your spirit." - Year-round Radiator Maintenance
Maintaining your vehicle's radiator and cooling system is important for keeping your car in good working order.
Regardless of the temperature outside, a vehicle's engine produces enough excess heat to quickly damage or destroy the engine if it is not properly cooled by the cooling system. Fortunately, there are a number of ways you can keep your car's radiator and cooling system in top shape. Try these tips: - Wrong Place, Wrong Time
New York Times best-seller Andrea Kane is the master of the romance thriller, and readers of her two newest novels, "Wrong Place, Wrong Time" and "Dark Room," will understand why. From the first page, both books captivate readers with their innovative, intricate plots.
In the best-selling "Wrong Place, Wrong Time" (Avon), Sally Montgomery's romantic weekend goes horribly wrong when her companion, Frede-rick Pierson, is murdered and their cabin burned to the ground. - Worried About Switching Wireless Providers And Losing Your Phone Number?
Until a few years ago, some wireless phone customers felt locked into their service plans, knowing that if they switched to a different provider they would be forced to surrender their wireless phone number, potentially causing confusion among friends, families and business associates.
The Federal Communications Commission recognized that sometimes real-life scenarios make it difficult to hold on to your original phone number, which is why it mandated Local Number Portability (LNP)-a policy that allows customers to retain their phone number while offering the ability to switch to a different wireless provider. - World's Number One Sports Handicapper Gives The Public A Winning Edge
According to a recent New York Times article, 23 million Americans gamble online, and for many of them, the world's only publicly traded handicapper gives them a "Winning Edge." Online gaming, legal and illegal, is estimated to be a multibillion- dollar industry. The most visited sports handicapping site on the Internet, WinningEdge.com, gives players a fighting chance to beat the house. Publicly traded Winning Edge International's (OCTBB: WNED) founder and CEO Wayne Allyn Root has been dubbed by Jim Cramer of NBC's "Mad Money" "the King of Handicappers, the Warren Buffet of his world." - Working To Improve Math Literacy
Improving the math and science skills of the nation's students may add up to a better, stronger future for America.
That's because recent data show that declining math and science skills among American youth could threaten U.S. competitiveness and long-term economic stability. So in an effort to help improve math literacy, Ernst & Young LLP, a leading professional services firm, is sponsoring PBS's award-winning children's television series, "Cyberchase," which teaches kids aged 8 to 12 math concepts in a fun and understandable way. - Working Out With Ringling Bros.® Circus
If your kids are overweight, they may not be able to simply run away from health problems-but they can join the circus. A new and exciting national fitness program, Ringling Bros. and Barnum & Bailey® CircusFitSM, encourages America's youth to lead healthy, active lifestyles by combining the fun of circus skills with stretching, strength building and aerobic exercise. Ringling Bros. has partnered with the President's Council on Physical Fitness and Sports in introducing the CircusFit program, an action-packed approach to fitness that motivates kids to get a-movin' and a-groovin', whether in the classroom, after school or at home. Schools and after-school programs are invited to participate in CircusFit as part of their involvement in the annual President's Challenge.
With school budgets shrinking and physical education and after-school programs being eliminated, the educational curriculum is absolutely free, part of a long-term commitment to improving the lives of America's young people. - Working Effectively To Find Common Ground
If your community has issues to discuss and is looking for a constructive way to explore them, you may be interested in learning more about a community forum program.
For 25 years, National Issues Forums (NIF), a nonpartisan, nationwide network of locally sponsored public forums, has encouraged people to discuss tough issues and seek common ground. - Work Magic With Winter Wedding Flowers
If your wedding is one of the most important days of your life, you want it to be beautiful. Some of the most beautiful weddings happen in the winter: Snow crystals softly falling and towering evergreens sparkling against an evening sky while indoors, the bride and groom exchange vows amidst flickering firelight, fragrant pine and fresh flowers.
Although only 13 percent of weddings take place in winter months, there are advantages to choosing this season. Churches, historic mansions and other sites are already festive for the holidays-and less likely to be booked for other weddings, as are your guests. You might even benefit from lower costs for wedding services at this time of year. - Women With Breast Cancer Join Together To Form Sisterhood
Sisterhood can mean many things-sharing dreams, achieving goals or counting on others. Little did the women in Bakersfield, Calif., know that something as shocking as a breast cancer diagnosis would bring strangers together into a sisterhood of support, friendship and hope for the future. Thanks to Nancy Pelton, who was first diagnosed in 1998, a new kind of support network was born to respond to the unique needs of women with HER2-positive breast cancer. HER2-positive breast cancer is considered an aggressive form of the disease that accounts for approximately 25 percent of all breast cancer cases, and is caused by an overexpression of a gene called HER2 in tumor cells.
While receiving her weekly treatments after a recurrence in 2001, Nancy, a self-described "talker," would strike up conversations with other patients also receiving treatment at the infusion center. "In addition to talking to the nurses, meeting other women who were in the same situation really helped make my experience a more positive one," said Pelton. But due to different treatment protocols, she rarely saw the same person twice. Then one day, she sat next to another woman with breast cancer receiving the same weekly treatment. After talking and laughing together, Nancy asked if she'd like to schedule their next weekly treatment session at the same time and, from there, the HER2 Sisterhood was born. Since 2004, the group has continued to grow as more women with HER2-positive breast cancer heard about the Sisterhood. - Women Likely To Run Out Of Money During Retirement
Women are taking an increasingly hands-on role in their planning for retirement. A smart move, considering women are statistically likely to spend some of their final years alone. While generally optimistic about the future, women have more financial fears than men about retirement, but can take significant retirement-planning steps on their own.
National statistics show: - Women Ceos Focus On Long-term Growth
A major research study finds that companies run by women focus on long-term growth--through new markets, innovative products/services and strategic alliances--and shun short-term gains, cost-cutting measures and the quick-exit strategies of some businesses.
The study, released by Babson College and The Commonwealth Institute, found that 80 percent of female CEOs identified expanding customer relationships as the key priority for driving future growth. - Women Can Now Enjoy Wearing What They Love
Although women love the way heels make them look, they have to live with the way heels make their bodies feel- unbalanced, with aches and pains from the balls of their feet to their lower backs. Fortunately, an ingenious idea based on medical science and technology is helping to make heels feel more like comfortable flats. - Women Can Enjoy Chocolatey Contentment Without The Guilt
Women face "moments of truth" all day long-times when the temptation for great-tasting snacks are especially strong. Giving in to these temptations can often cause feelings of guilt among women dedicated to weight-management goals.
A new cereal-Special K Chocolatey Delight-can satisfy women's desires for evening snacks without the guilt. - With Age Comes Wisdom; Be Wise About The Risks Of Breast Cancer As You Age
As women age, concerns about their health often increase. Heart disease and debilitating disorders such as Alzheimer's become more prevalent with age.
But many women may be surprised to learn that as they age, their risk of developing breast cancer rises as well. Therefore, becoming knowledgeable about the risk factors for breast cancer, including your own personal history, is essential to have a meaningful discussion with your doctor or health care professional about breast cancer. - Wisconsin Welcomes "the Girls" For Shopping And Spa Vacations
Men have long been familiar with "guys' getaways" (think bachelor parties) that take them to golf courses, casinos, hunting grounds, fishing spots and other far-flung places. Women, too, are developing their own vacation traditions but with a more luxurious twist; they're opting for spa treatments and weekends away that provide plenty of opportunities to shop. As a result, destination spas, outlet malls and high-end specialty retail stores are cropping up in record numbers. Wisconsin, already a top Midwest vacation destination, is no exception. Just in the last few years, multiple spas and shopping areas have launched in several of the state's most popular travel destinations.
First and foremost, "girls' getaways" are about R&R, and Wisconsin's spas pamper with the best of them. In fact, Sundara Inn & Spa in Wisconsin Dells was recently named one of the top 25 spa resorts in the country by Travel+Leisure magazine. And visitors echo the accolade by calling it the ideal place to relax and reconnect with friends and family. Just a short distance away, Evensong Spa at Heidel House in Green Lake is the state's newcomer to the spa scene. Looking to transcend the stress and hassles of everyday life? Evensong's indoor labyrinth-or path-provides a contemplative tool designed for personal, psychological and spiritual transformation. Another well-known option is Kohler Waters Spa Resort, which boasts a glass-enclosed rooftop deck with whirlpool, fireplace and lounge. Rounding out the list of "musts" in southeastern Wisconsin are Aspira Spa Salon at Osthoff Resort in Elkhart Lake, The Well Spa at Grand Geneva Resort and Spa in Lake Geneva and The O Spa in western Waukesha County. - Wireless Technology A Boon For Business
There are never enough hours in the day to get it all done. The mobile computer may be the answer to getting back a few precious hours each week.
A recent study shows that notebook computer users report an average of 10.8 hours each week of additional productivity over users of desktop computers. Frequent travelers reported almost 15 more productive hours weekly. - Winterizing Your Deck Made Simple
The summer months can be hard on a deck. Sweltering heat, summer rain and the remnants of backyard barbeques can leave it dirty, mildew stained, gray and weathered. That's why it's important to restore it before the long winter ahead.
By "winterizing" your deck, you'll also protect it from winter's rain, snow and ice to keep it looking great for years. And it's easy if you follow this advice from the deck care experts at Wolman® Wood Care Products. - Winterizing Beats Boat Battery Burnout
While winter weather may not be ideal for boating, with proper winterization, your boat will be ready to go when the frost thaws in the spring.
Battery experts offer the following tips to ensure a fully charged battery after seven or eight months of storage: - Winter Weather Moving Tips
There are many natural wonders associated with winter, but for people who find themselves moving to an unfamiliar cold-weather climate, it can be daunting and worrisome. United Van Lines, the nation's largest mover, offers the following tips for making the most out of a new winter playground:
• Bundle up. When packing for your move, make sure you keep warm clothes handy. Pack items such as hats, scarves, gloves, boots and coats for the entire family. - Winter Weather Moving Tips
There are many natural wonders associated with winter, but for people who find themselves moving to an unfamiliar cold-weather climate, it can be daunting and worrisome. United Van Lines, the nation's largest mover, offers the following tips for making the most out of a new winter playground:
• Bundle up. When packing for your move, make sure you keep warm clothes handy. Pack items such as hats, scarves, gloves, boots and coats for the entire family. - Winter Skin Care Essentials
The wintertime brings outdoor fun like skiing and sledding. However, let's not forget the indoor fun like snuggling up by the fire and drinking hot cocoa. And although these activities invite comfy sweaters and fleece blankets, it's still a beauty essential to maintain touchably soft skin underneath all that attire!
However, protecting the skin during the winter months goes beyond warm clothing. Cold, dry air and strong winds sap skin of moisture. This moisture loss leads to chapped lips and cracked and flaky skin that can become extremely dry and irritated. Also, even during the chilliest months, skin is vulnerable to the burning and drying effects of sun exposure. So one may look cute and sexy in her snow bunny attire, but underneath, the winter weather may be doing damage. - Wine And Food Pairings: The Bolder, The Better
Step through the threshold of your kitchen and wake the senses with something completely different. That's precisely the mantra that allowed Sonoma County, California celebrity chef Guy Fieri to make his culinary mark on a national scale-and foodies across the country are eating it up.
Whether they're cooking up a recipe from "Guy's Big Bite" (Sunday's at 10:00 a.m. on the Food Network) or sipping chardonnay at a favorite swanky club, today's emerging winers and diners are looking for nontraditional alternatives, and they're enjoying new wines in the process. - Wild American Shrimp Pack Nutritional Punch
Cooking healthy does not mean giving up on great taste. That's one reason healthful food options, such as certified Wild American™ Shrimp, have become so popular.
Harvested in their own natural environment from U.S. waters, certified Wild American Shrimp are low in fat and a source of heart-healthy omega-3 fatty acids. - Widescreen Monitors Boost Productivity
Whether you are a business professional, student or casual Web surfer, having enough physical and virtual workspace is important, yet often hard to come by. Fortunately, today's widescreen liquid crystal displays (LCD) allow anyone to increase valuable workspace without great difficulty or expense.
Upgrading from a traditional cathode-ray tube (CRT) monitor or even from a typical 4:3 aspect ratio LCD monitor to a widescreen LCD will instantly create more actual and virtual desktop space, while adding a sleek, stylish touch to your office or den. That may be one reason a recent report by research organization DisplaySearch, "Quarterly Desktop Monitor Shipment and Forecast Report," called this "the year of the widescreen," with sales predicted to increase by 61 percent. - Widen Your Wallet With Energy-efficient Windows
Windows provide views, lighting and ventilation, but can also let in heat and cold. Old, drafty windows can have a dramatic impact on heating bills and make air conditioners work two to three times harder. Luckily, new advances in window and glass technology make it possible to capture beautiful views while still maintaining control over heating and cooling costs. As household spending on energy continues to rise, now is the time to reduce energy use in your home. Start by using this energy efficiency checklist for windows to help save money and increase the overall comfort of your home.
• Perform quick and easy tasks to evaluate the energy-savings potential of your windows: Touch the window and feel if it is close to the room's temperature. Hold a lighted candle or lighter in front of the window. If the flame flickers, consider replacement. - Widen Your Wallet With Energy
Do you look for the Energy Star® logo when you shop for your major home appliances? You should. Spending money on energy-efficient appliances will end up saving you money throughout the year. The same rings true for your heating, ventilation and air-conditioning (HVAC) equipment.
When it's time to buy a new furnace, you should begin by choosing the most energy-efficient unit you can afford. Although this decision will cost more at the time of purchase, a high-efficiency furnace will save you money throughout the heating season. - Why Eye Exams Are Important For Overall Health
The eyes are the windows into the entire body. Just as the eyes allow us to see what's happening in the world around us, they also allow doctors to see what's happening inside of our bodies.
A comprehensive eye exam performed by an eyecare specialist such as an optometrist not only assesses the condition of a person's vision, but can also detect the onset of eye disease and other serious health issues. As a result, vision care is essential to maintaining a healthy lifestyle and should be a top priority. - Why Are Men More Overweight Than Women?
Male obesity has become a weighty topic...and it's on the rise in the United States. Although weight-loss programs and diet trends often focus on women, the American Obesity Association found that the prevalence to be overweight is higher for men (67 percent) than women (62 percent). In fact, a recent study from the National Institute of Health (NIH), conducted over 30 years, showed nine out of 10 men and seven out of 10 women were overweight or became overweight. But despite being more prone to obesity, only 39 percent of men are on a diet or would try a diet to lose weight, as opposed to 70 percent of women.
While some men do place importance on health and weight loss, their approach is different than women, and therefore guys are hesitant to go on a diet. In fact, according to the NIH, 66 percent of men say they eat the foods they like regardless of calories, which leaves men wondering how can they eat what they want and still lose weight. - Why And How To Talk To Your Loved Ones About Aging Issues
The U.S. senior population is growing and expected to double over the next 25 years. Currently, over 12 percent of Americans are senior citizens and, by the year 2011, the first wave of the baby boomer generation will begin turning 65. As America ages, increasing numbers of seniors and their adult children will face critical decisions about life, health and aging.
A new nationwide survey, commissioned by WellPoint and conducted by the Roper Public Affairs and Media Group, found a notable disconnect between seniors and their adult children on critical health and aging issues such as losing independence, long-term care options and being alone. The survey found that: - Wholesome Dolls Preserve Fleeting Moments Of Childhood
In this day and age, little girls are growing up before their time. Cell phones and MP3 players are replacing childhood toys, while TV shows casting the next pop star and supermodel are becoming substitutes for wholesome family entertainment. As mainstream media continues to bombard young girls with provocative imagery and attitudes, it's no wonder they try emulating mature behavior.
"Wholesome dolls are the perfect way to reinforce it's okay to be a kid, enjoy childhood, and not be in such a hurry to grow up," advises Sheilah Gilliland, spokesperson for eToys.com, which sells close to 900 types of dolls. - Whole Life Insurance: For Good Times And Bad
In good times and bad, whole life insurance can help. Whether it's to assist your family in case of a financial emergency, pay for a child's college education, buy a new home or find a way to supplement retirement income, whole life may be right for you.
Whole life is the traditional form of permanent life insurance. You are insured for your entire life, provided you continue to pay premiums. And the premium is guaranteed to stay level over the life of the policy. - Whole Grains For Your Whole Life Essential For Good Health And Disease Prevention
Most of us know that whole grains are good for us, yet most Americans eat just one of the three recommended servings of whole grains each day-in fact, almost half of Americans eat no whole grains at all. Why? Perhaps the simple fact that they are considered "healthy" leads consumers to believe that whole grains won't taste good. However, whole grains, of which there are a wide variety, can taste delicious and are easy to incorporate into your diet.
Whole grains include barley, brown rice, bulgur, cracked wheat, millet, oatmeal, popcorn, whole corn, sorghum, spelt, whole rye, wild rice and whole wheat and flours from these components. Other pseudo-grains, such as buckwheat, amaranth and quinoa are also accepted as whole grains. - White House Ornament Reflects Tiffany Decor
Decorate your home this holiday season with history and art. The 2006 White House Christmas ornament honoring the 21st president of the United States, Chester A. Arthur (1881-85), is fashioned after the period motifs and rich décor created for the White House by famed artist and decorator Louis Comfort Tiffany.
"Like all great houses, the White House reflected the tastes and interests of its occupants. Arthur's luxurious style was exemplified in Tiffany's showpiece…a unique large stained glass screen encrusted with glass jewels for the Entrance Hall," said Neil W. Horstman, president of the White House Historical Association. - Whipping Up Nutritious Protein-packed Breakfasts
It may not be that cup of coffee giving you your morning pick-me-up. It could be your breakfast. Nutritionists say a breakfast that includes lean protein could actually double your metabolic rate, providing a healthy morning boost.
So how do you get that protein kick? One way is through liquid eggs, which are a terrific low-fat source of protein. Combined with fresh fruit and a whole grain muffin, toast or bagel, they provide a healthy morning start, and can help sustain energy and blood sugar levels-and control hunger-throughout the day. - While The Egg Came First, This Supplement Delivers
A new dietary supplement may be eggs-actly what the doctor ordered. Called "hyperimmune egg," the patented nutraceutical is produced naturally by grain-fed hens that lay eggs that are scientifically fortified with 26 antibodies and other immune factors.
The superenriched eggs are formulated into a powder called i26, which is consumed by itself or blended into a variety of different health products for sports performance, weight management, children and pets. - Which Stars Made The Best Tressed List
Once again, an annual survey names top celebrity styles-and those that fell short of fabulous.
For instance, Americans found "Desperate Housewives" star Eva Longoria is not so desperate when it comes to her celebrity style and George Clooney again tops the list. - Whether By Dance, March Or Dive, Educational Films Can Be Fun For All
When it comes to moviegoing, more and more families are seeking alternative entertainment experiences that contain a healthy dose of good old-fashioned family fun-and have educational value.
A terrific example is the recent roster of feature films with educational elements-no longer banished to the classroom or small art-house theater. This is exemplified by a trio of spring DVD releases that are not only informative and fun, but also critically acclaimed. From dancing, singing and marching penguins to jaw-dropping ocean life, these films prove that a learning experience can be wildly entertaining. - Where Your Charitable Giving Goes
When it comes to charities, it seems Americans are all business. According to the Bureau of Labor Statistics, nearly four out of every five American adults donated money to a nonprofit organization in just one year alone. But how do charities decide where to use donated funds? Here's a closer look:
The World Stage - Where Are You? Your Cell Phone Knows!
The latest word on cell phones is that they're used for a lot more than talking.
You're probably familiar with text messaging-in fact, 40 percent of America's 220 million cell phone users send text messages regularly-but you may not know that today's phones can be used to download and play music and even locate and track entire groups of friends through something known as "social-mapping." - When Treating Alzheimer's Disease, Combination Therapy May Provide The Greatest Benefit
While you may be aware that FDA-approved treatments are available for patients with Alzheimer's disease, did you know that using two classes of medications in combination may provide the greatest benefits?
In the 1990's, a class of treatments called cholinesterase inhibitors was approved for the treatment of mild to moderate Alzheimer's disease. In 2003, a new type of therapy, Namenda®, was approved for the treatment of moderate to severe Alzheimer's disease. Namenda works in a different way than previously approved treatments, by helping to regulate levels of glutamate, a messenger chemical that the brain uses to process, store, and retrieve information. The only approved treatment for moderate to severe Alzheimer's disease, Namenda may help with memory, behavior, and activities of daily living. - When Traveling On Your Motorcycle, High-energy Protein Snacks Can Be A Great Way To Stay Focused
Throughout the years, America's love affair with the open road has picked up speed. And for motorcycle enthusiasts who long to feel the wind in their face, there's nothing more inviting than an untraveled stretch of highway.
But before they set out, looking for adventure or whatever comes their way, smart riders know to fuel up-both in the gas tank and in the saddle bag, with snacks that will sustain them through the miles ahead. Get yourself ready to roll with these smart snacking tips: - When Securing A Student Loan, Going Direct Is The New Reality For Savvy Students And Parents
The government introduced student lending as a means of paying tuition and other college-related expenses 41 years ago. Since then, students have routinely relied on the financial aid office at their school to make critical decisions regarding their future student loan debt. However, a lack of control over these decisions, compounded by the rising costs of higher education, has led to a national student loan debt dilemma.
Up to 90 percent of students require some kind of financial aid to pay for education. While the average student will leave school with approximately $20,000 of loans to repay, that number skyrockets for those seeking graduate and professional degrees. Today, young college graduates are forgoing or postponing major life decisions--such as marriage, children and real estate purchases--in order to pay down their student loan debt. - When Planning A Family Is A Challenge
Many couples are getting married and starting families in their 30s-often a lot later than they'd planned.
While women 25-29 have the highest birth rates, births to older women are increasing significantly, with many women becoming first-time moms in their 30s and 40s. According to the National Center for Health Statistics, birth rates for women ages 35 to 39 are up 43 percent between 1990 and 2004. - When It Comes To Mutual Fund Fees, Comparison Shopping Pays Off
If you're like most people, you shop around for the best price before making an important purchase. As an investor, however, you may pay too little attention to the fees charged by mutual funds-but you can find a way to save. Even a small difference in fees can make a huge impact on long-term investments.
In a recent Internet survey of nearly 1,200 Americans age 50+ conducted by AARP Financial, a for-profit subsidiary of AARP, two out of five fund investors surveyed said they are "unaware" or "not sure" of the fees they pay on their mutual funds. - When Is A Headache More Than 'just A Headache'?
Do you often suffer from frequent, bad headaches that make you sick to your stomach or sensitive to light and sound? Does the pain grow so bad that you have to miss days of work or time with your family and friends? If so, you may suffer from migraine headaches and not even know it. You're not alone.
"Migraine pain can occur on one or both sides of your head, but what people may not know is that migraine may also be associated with runny nose, sinus or face pain and pressure, and neck pain," said Dr. Lisa Mannix from Headache Associates in Cincinnati, Ohio. "Because patients do not commonly associate these additional symptoms with migraine, many people may be misdiagnosed. A misdiagnosis only delays pain relief and could lead to unnecessary tests, medications and sometimes even surgery." - When Heroes Salute
Each year, the National Law Enforcement Officers Memorial Fund (NLEOMF) salutes a man or woman who has made a significant contribution to its mission or to the law enforcement profession as a whole. On October 18, the 2006 Distinguished Service Award was presented to the former President William Jefferson Clinton.
The Distinguished Service Award, the NLEOMF's highest Honor, has been presented in past years to former President George H.W. Bush, former Attorney General Janet Reno, the United States Mint Police and Motorola. - When Do You Need Life Insurance?
Few Americans today would consider owning a home without having insurance. Likewise, car owners will often opt for comprehensive insurance to protect their shiny new vehicle. However, when it comes to life insurance, a surprising number of adults think they do not need it or cannot afford it-but they do and they can. In fact, the monthly premium for a $500,000 life insurance policy may cost about the same amount as one large pizza.
According to Allstate's 2006 Retirement Reality Check survey, 36 percent of respondents are without life insurance coverage. They claim to be "in the process," "intending" or "have no plans" to purchase life insurance. This data is further supported in a 2006 study by LIMRA, which revealed that 68 million adults (32 percent) are without life insurance. - What's Your Hair Iq?
How do you care for your hair? What hair products are right for you? If you don't know, you're not alone. A recent hair care survey by Impulse Research found many women make hair mistakes. Here are tips to help you get the most from your hair:
Long Hair Care - What's The Skinny On Carbs: Cut Back Or Vital To Diet?
Carbohydrates are essential to a healthy diet because they supply energy for both the body and brain. In addition, health professionals agree that following a diet that eliminates whole food groups is not a smart strategy. The U.S. Dietary Guidelines for Americans recommend a balanced diet with 45 to 65 percent of calories coming from nutritious carbohydrates like whole and enriched grains as well as fruits and vegetables.
Rice is a good carbohydrate choice. It's low in calories and fat, trans fat-free and pairs well with other healthful foods. Brown rice is 100 percent whole grain, while white rice is enriched with important nutrients such as folic acid and iron. In addition, according to a study conducted by Iowa State University, people who eat rice have healthier diets. - What's The Major For You?
Which college majors are hot-and which schools offer them? These are important questions that students should answer before they apply to a school.
A major is often considered hot because the demand for workers exceeds the supply-or will in the near future. - What's Killing Our Teens? U.s. Survey Describes The Factors Contributing To Vehicle Crashes
From cell phones to chatty friends, teens are driving under very risky conditions that contribute to motor vehicle crashes, their No. 1 killer. According to nearly 6,000 high school students surveyed by The Children's Hospital of Philadelphia and State Farm, most teens recognize the hazards of drinking and driving, but there is a long list of distractions and other factors that lead to teen auto crashes. In the National Young Driver Survey, teens admitted to driving under extremely dangerous conditions, including while talking on cell phones, text messaging, driving fatigued, riding with multiple passengers, having high emotions, speeding and not wearing seat belts.
"Research has told us a lot about which teens get into crashes, but we don't know enough about the why," says Flaura K. Winston, M.D., Ph.D., co-scientific director and founder of the Center for Injury Research and Prevention at The Children's Hospital of Philadelphia and principal investigator of the National Young Driver Survey. "With this survey, we asked teens directly: What is happening when your peers drive that is making them unsafe?" - What's In Your Easter Basket? 10 Easter Tips To Add A Golden Touch
Parents looking to add a special golden touch to Easter this year can conjure up a lot of creative fun without too much effort.
Here are 10 fun tips from the official home of the legendary candy maker Willy Wonka that will add a dazzling golden touch to festivities, egg hunts and Easter baskets. - What's Down The Road For Motorists? Biofuels!
Biofuels, short for "biomass fuel," is a near-term solution for motorists worried about gas prices and dwindling energy supplies. Biomass is any sort of vegetation--trees, grasses, plant parts, grain crops and woody crops. From it we can extract a wealth of stored energy. Biofuels significantly reduce net emissions of greenhouse gases compared to petroleum-based fuels. Plants grown for biofuels production also store carbon, which acts to mitigate the impacts of the carbon produced during fuel production.
Biomass--A Huge Renewable Energy Source - What You Wear Can Care For Your Skin
The easiest way to keep your skin smooth and supple this winter may be to slip into something comfortable.
A new concept in fabric technology offers the wearer specific skin care benefits provided by moisturizing ingredients embedded in the fabric. Making these ingredients microscopically small means you can't see them, and yet they soothe and moisturize the skin all day long. - What You Should Know Before Remodeling Or Building
Every home, whether large or small, condominium or single-family, needs a key-and sometimes the key to getting the most out of a home is a free newsletter full of expert advice.
The free consumer e-newsletter, NAHB HouseKeys, is now being offered by the National Association of Home Builders (NAHB). The newsletter offers advice to guide consumers through every stage of homeownership and the home-building process. - What You Should Know About Longevity And Retirement Income
Many people know at least one person who has reached the milestone age of 100. According to the U.S. Census Bureau, in 1990 only 37,000 Americans reached age 100. That number had doubled to 74,000 by 2002. What's to be expected in the future? By 2050, the number of centenarians is expected to skyrocket to more than 1 million. At that time, the number of people who live to age 85 could be as many as 20 million.
It's no secret-Americans are living longer than ever. Advances in medicine and a focus on personal health have increased our longevity. This is, first and foremost, good news. But with increased longevity also comes a serious risk-outliving the money you have saved for retirement. - What You Should Know About Child Traumatic Stress
While parents can't protect their children from everything, they can help them deal with traumatic events. The first step is to understand child traumatic stress.
Trauma is common in children's lives-by the age of 16 more than one in four children have experienced at least one traumatic event. Experiences such as a vicious dog attack, a serious car accident or a life-threatening illness can be traumatic for a child. - What You Need To Know About Postsurgery Blood Clots
Surgery of any kind, major or minor, can be an overwhelming experience. When preparing for an operation, it's not only important to be knowledgeable about the surgery you are about to undergo, but also the potential health risks and what can impact the healing process.
For example, those undergoing certain major operations, such as hip or knee replacement or hip fracture repair, are at risk of developing blood clots. This risk exists because surgery causes substances to be released that promote blood clotting, and blood flow is sluggish in people confined to bed rest. This may cause the body to begin forming clots within a deep vein, usually in the thigh or lower leg. The clot can then partially or fully block blood flow. When this happens, it's called deep vein thrombosis (DVT). - What You Don't Know May Hurt You...and Your Wallet
When it comes to buying or selling a home, conducting the proper research and "due diligence" is essential before making any purchase decisions. Homebuyers will research all sorts of factors related to a property such as details about the surrounding neighborhood, the quality of the school system or the local crime rate. However, many often overlook one of the most critical elements of due diligence that can have the greatest impact on the quality of the investment: the risk of environmental contamination.
According to the nation's leading provider of environmental information reports, Environmental Data Resources (EDR), one of the most important considerations when buying or selling a home should be the environmental risks associated with the property and its surrounding area. - What To Know Before Giving A Gift Card
Gift cards can be a convenient way to make wishes come true, but they may fall short if you don't check the card's fine print.
It's important to learn about any applicable fees and expiration dates, and how to handle complaints and lost or stolen cards. - What To Do When You Have Concerns With Your Bank
It's a comforting thought to know that you can "bank" on something-or that you can "take it to the bank."
But what if you have an experience at your bank that leads you to doubt that you are being treated fairly and honestly? - What To Do About The Yeast Infection Epidemic
When asked if they consume antibiotics every day, most people would say no. But according to a new book, most people are not aware of how many antibiotics get into their food and how this might be the reason why over 80 million Americans suffer from yeast infections or candidiasis during their lifetime.
A new book explains this problem and offers answers on how to promote health from within and how to reduce the incidence of yeast infections. - What To Do About The Flu
Flu viruses spread mainly from person to person through coughing or sneezing from people with influenza. Most adults may be able to infect others beginning one day before symptoms develop and up to five days after becoming sick. That means that you may be able to pass on the flu to someone else before you know you are sick, as well as while you are sick.
In fact, a study published in the New England Journal of Medicine showed that most influenza infections in children were not diagnosed clinically. - What Parents Should Know About Their Child's Nutrition
The more parents learn about the effects of food on children's behavior and health, the better equipped they may be to give their children the food they need to grow strong and healthy.
The first thing many parents need to do is sort out some of the misconceptions that people currently have about some foods. - What Parents Need To Know About Cell Phones
Next time your teen complains that not having a cell phone is hurting his or her social life, there may be a ring of truth to it.
A recent study by the marketing research firm Context found that the cell phone has become the number-one way for teens to communicate-and that they will often avoid contact with peers that don't have them. - What Moms Really Want
According to the Mother's Day quiz, 37 percent of the respondents said that they picture the perfect "me" day sitting on a beach in a new solar shade chair listening to their iPods, while a handsome silent manservant pours chardonnay. Twenty percent envision a spa day with that same handsome silent manservant massaging their feet.
One-third liked the idea of their kid's ceramic handprint holding a pair of diamond earrings, while another third wished the handprint was wrapped in a pair of tickets to St. Barts. - What Mom Really Wants For Mother's Day
It may come as a surprise to some, but the fastest-growing segment of the online games market is "casual games," those nonviolent, easy-to-learn games that can be enjoyed in quick spurts. Women, many of them moms between the ages of 25 and 54, make up nearly two-thirds of players.
Why Do Moms Love - What Metabolic Syndrome Could Mean To You
It's better to be a pear than an apple-at least when you're talking about how women distribute weight gain.
Pear-shaped women add pounds to their hips and thighs, while women with a waist circumference of more than 34 inches are shaped more like apples and may be at a greater risk for having metabolic syndrome. - What Makes A Shopper Buy A Home?
Not all new home shoppers are created equal. A recent study found that new home shoppers' preferences differ regionally, but even more so by their life phase, family makeup and whether they are making their first or second home purchase. Here's a look at some results:
Regional Differences - What Is Rfid?
RFID-radio frequency identification-has been around for more than 60 years. Today, consumers come into contact with this technology in many forms, from the passes used by employees to enter the buildings where they work to payment cards that can simply hover over-rather than be swiped through-a machine to work.
As RFID is increasingly used in people's daily lives, the National Consumers League, the nation's oldest consumer advocacy organization, says that it's important to know what it is and how it works. - What Illicit Drugs Do To Your Teeth
There's a new effort under way to protect America's youth from the menace of drugs. Created by the American Dental Association (ADA), it focuses on the effects of methamphetamine not just on the user's life, but specifically on his or her teeth.
Methamphetamine is a powerfully addictive drug. It can lead to long-term neurological damage, but over the short term it can seriously damage oral health, destroying a person's smile and natural ability to chew, according to the ADA. - What Homeowners Need To Know
Good news: We're living in a new era in home comfort. By federal law, the minimum efficiency standard for newly manufactured air conditioners and heat pumps recently increased from 10 SEER to 13 SEER.
SEER is short for Seasonal Energy Efficiency Ratio, and the higher the SEER, the more efficient the system. For example, a 13 SEER system is about 30 percent more efficient than a 10 SEER system. According to the Environmental and Energy Study Institute, a nonprofit organization dedicated to promoting environmentally sustainable societies, for most families, the extra cost of a 13 SEER unit versus a 10 SEER unit is recouped through lower utility bills within three and a half years. The average central air conditioner lasts about 18 years. - What Every Consumer Should Know About Life Insurance
Many people-particularly those with children-recognize that life insurance can help protect their family financially in the event of their death. Still, some delay any action due to their confusion regarding the amount of insurance needed or the types of coverage available.
Help is available from the National Association of Insurance Commissioners (NAIC), a voluntary organization of state insurance regulatory officials, which has assembled useful information about insurance on a consumer education Web site called Insure U (www.InsureUonline.org). - What Does Your Tie Say About You?
Neckwear is associated with business, special occasions and sophistication. Skimping on a quality tie or wearing an out-of-style tie can send the wrong message at an important time.
Neckwear Frequently - What Does It Mean To Build Green
While most of us know that green building is good for the environment, creates healthier living and work spaces, and lowers operating costs, not everyone knows exactly what it means to build green.
According to the Green Building Initiative (GBI), a nonprofit organization formed to help educate builders and consumers, there's no one-size-fits-all approach. But a green structure will adhere to certain fundamental principles, whether it's a home, school, industrial park or office tower. For example: - What Colleges Don't Tell You
Did you know? A child's guidance counselor can help reverse a deferral. A parent can help get a child off a waiting list. And there is a way for students to back out of Early Decision once they've been accepted.
In "What Colleges Don't Tell You (and Other Parents Don't Want You To Know)" (Hudson Street Press, $23.95), Elizabeth Wissner-Gross, a highly sought-after "packager" of high school students, shares highly coveted strategies to help parents get their kids into the country's most competitive colleges. - What Can Congress Do To Curb Identity Theft?
Your personal information may be at risk and you might not even know it. If you're a savvy computer user, you might not fall for common e-mail scams, but there are many other ways that your private information can be snatched.
In the past year, DMVs, retailers, schools, health care providers, banks, the armed forces, insurance companies and multinational corporations that store consumers' personal information have had their information compromised in some fashion. In fact, about 90 million Americans have had their data compromised. - What Came First-the Child Or The College Savings Fund?
It pays to do your homework when it comes to finding programs that will help pay for your child's education. What's more, now is the time for young families to plan for their children's future in order to save time, frustration and money.
According to the College Board's 2006 Trends in College Financing, the inflation-adjusted cost of a public four-year college education has risen 35 percent over the last five years-more than any other five-year increase in the past three decades. - Westminster Viewing Guide
Every year since 1877, the Westminster Kennel Club has staged its famous All Breed Dog Show, making it America's second- longest, continuously held sporting event. In those early years, of course, you had to attend in person at Madison Square Garden in New York City if you wanted to see the country's greatest dogs.
But since 1948, millions of viewers have been able to see the evening finals of the competition on television, which happens once again in 2007, live on USA Network on February 12-13. And for the third year, viewers will be able to watch highlights of each day's breed judging by logging on to the Westminster Web site (www.westminsterkennelclub.org). - Well Water Wisdom
Having a well can seemingly offer greater control over a homeowner's water source. Yet all wells draw from migrating underground water sources, which are subject to pollution. Homeowners with private wells have to assume command of the supply and not just the in-house water distribution system. That means water samples have to periodically be sent to a qualified lab for purity testing. The lab can suggest remedial measures, if needed.
Homeowners should also inspect and maintain the system that controls the volume and pressure of the water supply, say the experts at HouseMaster, leaders in the home inspection industry. - Welcome Home Your Puppy With Preparation And Planning
If you're thinking about surprising that special someone with a huggable puppy this season, think twice before tying the bow on Rover's collar. While your intentions are noble, selecting and caring for a puppy is a significant commitment that should not be made in the flurry of holiday spirit and excitement.
"Puppies require constant care and attention. The holidays are a wonderful time of family gatherings and trips to see relatives but the hectic activity makes it a less-than-ideal time of year to begin training a pup," said Melissa Brookshire, DVM, director of veterinary technical services for Diamond Pet Foods.
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