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Most Recent Articles
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- Yoga - Breathing Correctly A Simple Exercise To Help You Feel Better Instantly!
Breathing is one of our basic non-voluntary bodily functions, and is our connection to life itself and we also have control over it, so if we learn to breathe correctly we can actually maximize our health and energy levels.
The correct breathing exercise can be done by anyone you don’t need to know anything about yoga and it is a quick an easy way to look and feel better instantly. - Karma Yoga - An Introduction
Karma Yoga, or the "discipline of action" is based on the teachings of the Sri Krishna in the Bhagavad-Gita, the holiest of Hindu scriptures. As one of the four pillars of yoga, Karma yoga requires the adherence to one’s duty (swadarma) while remaining detached from the reward. Simply, It is the yoga of performance of “right action”.
What is right action? - Karma Yoga - Part 2 For Life & Spirtual Liberation
There is a story in the Ramayana, one of the great kings, Janaka, who besides being a Rishi, was also a perfect Karma Yogi. The Ramayana is one of the sacred epics of Hindu tradition and religion.
This is a story of spiritual liberation for everyone. - Raja Yoga – Gaining Complete Control Of Mind For Deep Meditation
Raja Yoga involves exact meditation techniques which lead to experiences of the truth and finally achieve liberation.
The basic breathing techniques of Raja yoga to gain control over the mind and experience deep meditation are outlined below.
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